ONLINE: Strengthen & Soften

East Bay Meditation Center 285 17th Street, Oakland, CA

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym […]

ONLINE: Meditation & Movement: Creating Space in Your Body & Your Life

East Bay Meditation Center 285 17th Street, Oakland, CA

with Mushim Ikeda and Master Ellis Using practice, demonstrations, and discussions, this online retreat will use meditation and movement to explore how to create and maintain greater mindfulness and spiritual […]

Recurring

ONLINE: Strengthen & Soften

East Bay Meditation Center 285 17th Street, Oakland, CA

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym […]

Online: Honoring Our Ancestors

East Bay Meditation Center 285 17th Street, Oakland, CA

with Arisika Razak Based on who we are. . . what we’ve been through. . . how we survive and where we stand, we are on . . . sacred […]

ONLINE: Tender Self Care in the Midst of Pain

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class For People Living with Disability, Illness or Chronic Pain with Deb Kerr and Kenji Oshima In this online meditation retreat, we will explore the possibility of finding […]

ONLINE: Whiteness: Neither Supreme nor Fragile

East Bay Meditation Center 285 17th Street, Oakland, CA

for White Practitioners 10:00AM -12:15PM and 2:00PM-4:00PM PST with Crystal Johnson and JD Doyle White supremacy culture and white fragility are all over the news and have entered mainstream conversations; […]