Are you interested in making spiritual practice one of the primary focal points of your day-to-day life?
Are you interested in deepening your meditation practice and exploring serious Dharma study?
Are you interested in exploring service to family and community and culture, as dharma or secular mindfulness practice?
If so, then, one of these practice programs at EBMC might be of interest to you.

We are excited to announce the launch of East Bay Meditation Center’s Spiritual Teacher and Leadership Training (STL).  STL was developed in alignment with the mission and vision of EBMC and carries the goal of fostering liberation for diverse communities by advancing personal and interpersonal healing, social engagement and transformation, and radically inclusive community building. The purpose of the training is to cultivate future teachers and leaders to step into leadership roles within EBMC’s infrastructure and into the expanse of surrounding, diverse communities and partnering organizations.


STL is a comprehensive, two-year training offered by the East Bay Meditation Center for dedicated Dharma practitioners who are leading or coordinating meditation/Dharma groups and/or participating in programs at EBMC. The training will begin in February 2021 and go through February 2023. The core curriculum will be offered by guiding teachers: Noliwe Alexander, Carol Cano, JD Doyle, and Amana Brembry Johnson. Selected guests will offer teachings in their specific fields. Participants will meet monthly in training configurations that include:  two, week-long residential retreats, non-residential and single day retreats.  All participants are expected to commit to full participation for the two-year period.


EBMC has created and continues to evolve a comprehensive and far-reaching social ecosystem, one that is equitable, ethical, inclusive, and challenges the dominant market capital system that prospers the few over the many. EBMC’s ability to thrive is rooted in interdependence, diversity, and connection to the larger world environment. The center has increasingly become an exemplar of how to integrate radical inclusivity and social justice with the Buddhadharma, creating a model that is of great value to organizations and institutions on a national and international scale.  Throughout EBMC’s history, dedicated Dharma practitioners have evolved who are ready to step into leadership positions. Due to this confluence of individual and collective development, we are launching STL training at this time.


  • The STL training will:
  • Impart a strong knowledge of the Suttas and the Buddhist lineage
  • Connect classic teachings to contemporary issues in ways that align with social justice, transformative healing, and radical inclusivity
  • Master pedagogy for leading meditation groups, Dharma classes, daylongs and weekend retreats
  • Teach how to cultivate and sustain diverse community-based groups and Dharma organizations, in alignment with trauma informed practices and accessibility awareness
  • Explore the values, principles, and practices of shared leadership and gift economics
  • Support the embodiment of relational skills, such as: empathy, humility, curiosity, humor and ethics
  • Deepen knowledge to create sacred spaces and rituals, rooted in the wisdom and compassion of Buddhism and other spiritual traditions


  • An active member of the EBMC community.
  • A minimum of five years of dedicated Dharma practice.
  • A daily meditation practice based in foundational elements of Buddhist teachings.
  • 30-40 nights or more of residential retreat practice.  This can include other silent meditation retreat experiences with Buddhist or other traditions and should include at least two, seven-day, silent meditation retreats, or a month or more of continuous retreat practice. Recognizing that this criteria is not accessible to everyone, applications will be reviewed on a case by case basis through a holistic selection process.
  • A commitment to embody the core elements of EBMC’s principles which include: Gift Economics, Radical Inclusivity, Buddhism and Mindfulness, Shared Leadership, and Social Justice and Healing.
  • An embodied practice of the 5 precepts.
  • An understanding of the importance of environmental/climate justice and human/animal rights as it relates to ethical integrity.
  • Completion of EBMC’s White Awakening in Sangha (WAS) and/or an equivalent anti-racist training by all white participants.
  • Strong communication and leadership skills.
  • Personal and interpersonal maturity that includes an understanding of power and privilege.
  • A commitment to full participation for the entirety of the training.


Participants will be chosen only from nominations by EBMC Teachers, Staff Members, Practice Group Coordinators, and meditation teachers from other organizations and institutions. Nominations will be accepted between March 15, 2020 and June 22, 2020 via this nomination form.

All nominations will be reviewed and qualified candidates will be invited to submit applications starting on August 1, 2020.  Final application deadline will be September 30, 2020.  Candidates will be informed of participation by November 15, 2020.

For more information, please contact

Announcing EBMC’s New Half-year Radical Buddhism Leadership Program for People of Color!

We are excited to announce EBMC’s newest program: “Resilience, Refuge and (R)evolution” a six month Radical Buddhism leadership program for self-identified People of Color that took place January -June  2019.

In order to nurture and create deepened connectivity, networking and growth for current and future POC leaders, “Resilience, Refuge and (R)evolution” has limited its participation to 35 individuals.

Resilience, Refuge and (R)evolution is currently on hiatus. (As Of Jan 2021) 


NOW OFFERED ONLINE (due to COVID-19 pandemic), and in its ninth year, our second year opening this yearlong program to English speakers who are in locations outside of the Bay Area in California in the United States. The last cohort, PiTA 8, included participants from Canada, Brazil, and other countries.  This award-winning yearlong program of East Bay Meditation Center for social change and social justice activists, community workers and volunteers, transformative thought leaders is open to all, offered on a gift economics (donation) basis, with a special invitation to Black, Indigenous, and People of Color (BIPOC) to apply. PiTA 9 trains participants to take practices of inner awareness (mindfulness meditation) into their spheres of activity, and to ground themselves in a Vow Not to Burn Out. 

[Please note: This is a secular mindfulness training program, not a Buddhist or Dharma study program.]

Guiding teacher: Mushim Ikeda, EBMC core teacher

assisted by apprentice teachers Angel Nguyen, Cynthia Gutierrez, Erica Bridgeman, Jess Bank, Lourdes Martinez and Tenesha Duncan,  with guest presenters at three or more sessions. 

Sept. 12, 2021 – July 10, 2022

Deadline for applications for the 2021-2022 yearlong program is Monday, August 16, 2021. Notifications responding to applicants will go out by August 30, 2021 at the latest.

Email for detailed information on how to apply.

“With the Practice in Transformative Action program, you are all carving out an exceptional space for practice and insight.”  — Peter Doran, author of A Political Economy of Attention, Mindfulness and Consumerism: Reclaiming the Mindful Commons (Routledge Studies in Sustainability)   

“The PITA 2 program was invaluable to me as a future physician. Before the program I was meditating off and on for about 10 minutes where now I find myself pushing 20 minutes at 5 days a week. This program has given me the confidence to share this stress reduction tool with my future cohort this upcoming year. I am involved in a program designed for physicians of color who are dedicated to provide care to underserved communities in California. This tool has helped me feel more calm and confident in the day to day demands of a rigorous journey. I have gained a deeper awareness with my body regarding fatigue and responding appropriately in dealing with burnout.” — Alejandro

Fully alive. Seeing clearly. Training in secular mindfulness meditation-based practices. Deep listening and respectful interaction in multicultural community. Reducing stress, increasing joy. Opening to what is new. Transforming ourselves, transforming our communities and the world.

Practice in Transformative Action (PiTA 9) is aimed at supporting individuals to foster transformative inner and outer change by bringing mindfulness awareness practices into their work with progressive social change organizations, coalitions and social movements. Beginning and seasoned social justice activists, as well as people who may not think of themselves as activists, but who are agents of change nevertheless, are invited to apply.

We’ll spend a year together, with 11 monthly meetings in full group, and small group meetings in between full group meetings, learning and practicing a variety of inner awareness practices, in stillness and in movement, designed to inspire a radical understanding of what mindfulness really is, then learning how to extend its benefits and practices to those around us. Guest teachers are invited in order to bring fresh viewpoints, innovative train-the-trainer workshops, and expertise in applying mindfulness to social change and transformation. Program enrollment will be limited to 40 – 60 people, with a special invitation to people of color.

Those who apply to PiTA 9 must commit to making a sincere effort to deeply understand and acknowledge their own and other people’s experience, background, cultural expression and dimensions of privilege and power. This program will support an environment of empowered exploration rather than debate, and we will practice developing spacious awareness in which transformation can occur, as new ways of being and doing, seeing and understanding, are offered and exchanged. This deep receptivity is the foundation for wise, courageous, and strategic action that comes from a profound inner clarity when the intimate realization of interconnection spontaneously arises.

For more about the context of East Bay Meditation Center’s vision, goals and its theory of transformative social change, click here.

How much does this program cost? In order to provide access to people of all income levels, Practice in Transformative Action 9 is offered on a gift economics basis. No upfront fees are required and the guiding teacher receives minimal payment from EBMC for teaching this program. (Guest presenters will receive a stipend, thanks to a supporting grant for this program.)

Program applicants are asked to make a strong “stretch” commitment to financially support the teacher and, separately, the meditation center, according to their ability and to reflect mindfully and pragmatically on how they can contribute to creating a financially viable program. If you request the online application form by emailing, you will also receive information about EBMC and this specific program’s generosity-based economic model, which aims toward sustainability for everyone involved: the program participants, the guiding teacher, and the meditation center. The apprentice teachers generously offer their time and skills as volunteers.

The first PiTA program in 2013-2014 and Mushim were awarded the Gil A. Lopez Peacemaker Award from the Association for Dispute Resolution of Northern California.

PiTA 9 meeting dates and times

Continuity, commitment and community building are important for best outcomes in any transformative group process. You need to commit to attending all of the eleven (11) sessions.  All meetings will be held online through the Zoom videoconference platform, so you need to have the tech to use Zoom.  (If it is unavoidable that you miss one or more sessions, please indicate this on the application form.)

PiTA 9’s full group will meet 11 times, four times in 2021 and seven times in 2022.

2021: September 12, October 10, November 14, December 12. Sundays, 1:30 to 5:30 pm Pacific Time.

2022:  January 9February 13March 13April 10May 15June 12: Sundays, 1:30 – 5:30 pm Pacific Time.
The final meeting will be on July 1010 am – 5pm Pacific Time, a daylong PiTA 9 retreat & celebration.

In addition, program participants will work in small groups to deepen their socially-engaged mindfulness practices, engage in processes of inquiry and study, and support one another to take transformative mindfulness practices into their communities, workplaces, and networks in innovative and culturally appropriate ways. One-on-one mentoring meetings with Mushim, the program’s guiding teacher, will be offered.

About PiTA’s guiding teacher: Mushim (Patricia Ikeda) is a nationally recognized socially-engaged Buddhist teacher and author, and a core teacher at East Bay Meditation Center in Oakland, where she lives. She has practiced mindfulness and meditation for over 30 years, in North America and in Asia, and she has a long track record of diversity and social-justice activism in Buddhist-based, interfaith, and public education communities. Mushim has taught mindfulness meditation retreats nationally for people of color, social justice activists, and women. Her approach to mindfulness as a tool for transformative social change encourages creativity, embodiment, and cultivating humor, equanimity, and a resilient and stable mind. See for more information about Mushim.

PiTA 9 Apprentice Teachers (alphabetical order by first name) 

Angel Nguyen (she/her) is a Business Consultant/Analyst in Clinical Technology at Kaiser Permanente. With over 10 years in local government and higher education, Angel has extensive experience in training & facilitation, learning & development, team building, and program & project management. She also holds an MBA and DBA in Global Business Sustainability

Angel grew up in the Bay Area, California and is passionate about diversity, equity, inclusion and mindfulness work. She is a PiTA 2 graduate, a certified mediator, a yoga & mindfulness meditation practitioner and a nature lover. Angel aspires to help individuals reclaim wholeness and looks forward to supporting the PiTA9 cohort in developing and deepening their mindfulness practice.

Cynthia Gutierrez (she/her/ella) is an award winning first-generation Nicaraguan Salvadoran reproductive justice organizer, advocate, doula, and cultural strategist. She is passionate about the intersection of reproductive justice, disability justice, and the criminal injustice system. Mrs. Gutierrez has over a decade of social justice community work experience within the Bay Area.

She is currently a fellow with the prestigious 2021 Rockwood Leadership Institute Reproductive Health, Rights, and Justice cohort. Cynthia is the program manager for the UCSF HIVE and Team Lily programs. She is on the Board of Directors for ACCESS Reproductive Justice and the California Coalition for Reproductive Freedom. Cynthia completed PiTA cohort 6.

Erica Bridgeman is a community radio broadcaster, podcaster, artist, official SoulCollage Facilitator, and a certified instructor of the Non-​Linear Movement Method®, a powerful somatic release modality. She holds a M.A. in Communications and is currently training to become a certified life coach. A long-time practitioner with EBMC, Erica was a member of the PiTA 6 cohort from 2018-2019

Jess Bank (she/they) is an educator and facilitator focused on social and racial equity in higher education. Jess began a healing journey from intergenerational trauma and white supremacy upon a 2013 relocation to the Bay Area. EBMC has been Jess’s spiritual home since June 2020 when seeking refuge from the multiple pandemics occurring at the time. As a recent graduate of the PiTA 8 cohort, Jess looks forward to supporting the incoming PiTA 9 cohort by utilizing the skills developed and tools received as a PiTA 8 student. Jess also loves spending time in nature with her pups.

Lourdes Martinez is a graduate of PiTA 1. Lourdes says: “Born to a long line of Mexicans of mixed heritage. I don’t walk in the same body as my ancestors: indigenous pre-hispanic Mexicans, Europeans, Africans, Iberian Jews and Arabs. But I hear them as they tell me to create a world where migration is not a need to flee displacement, persecution. But where movement is possible and celebrated. Have worked for 20 years for Immigrant Rights and Human Rights, as a lawyer and a political activist. Spiritual practice sustains my commitment to struggle in the darkness of injustice, to seek the light and live with joy.”

Tenesha Duncan (she/her) is a Black feminist strategist exploring the intersections of reproductive and economic justice. She moved to and fell in love with Oakland in 2018, where she lives with her partner and spends time deepening her Buddhist practice, building friendships, and putting down roots. Tenesha is a graduate of PiTA 7 and is grateful for the opportunity to be in community with and of service to the upcoming EBMC PiTA 9 cohort.

(In the event that part of the PiTA 9 cohort might be able to meet in person at EBMC in Oakland, with other members joining through simultaneous Zoom) Fragrance Free Policy: Out of respect for people with environmental illnesses, we request that everyone attending EBMC please not wear fragrance or scented products when attending events at EBMC. This includes clothing that has been laundered with fragranced detergent or softening products. We greatly appreciate your efforts to make EBMC accessible to those with MCS (Multiple Chemical Sensitivities). Please view our list of fragrance-free products and related resources that can assist you in keeping EBMC fragrance-free.

The East Bay Meditation Center is wheelchair accessible.

White and Awakening in Sangha 2.0

Dates: Feb 28 – May 16, 2021

Pre-req: This program is designed for and open to white-identified people who participated in the White and Awakening in Sangha course at the East Bay Meditation Center (or an equivalent program with permission of the teachers).

This in-depth program will provide pathways for building on and deepening anti-racist engagement, supported by Dharma practice and Sangha. This exploration will be informed by both traditional Dharma teachings and contemporary work around intersectional identities, ancestral healing, trauma and grief, structural and institutional racism and how self-identified white people can support BIPOC-led initiatives in the community. We will emphasize skill-building, engaged practices, and inner process work ranging from intra-personal identity through community action.  We will work within the Buddhist framework of commitment to non-harming, generosity, community healing, and the liberation of all beings.

This is an intensive, virtual 11- week program, alternating meetings of the large group, with small group meetings that center on support for community-based action.

  • 6 large group sessions, Sundays from 2:30-5:00 pm Pacific Time
    • February 28
    • March 14
    • March 28
    • April 11
    • April 25
    • May 16
  • 5 small group sessions, to be held on the weeks in between the large group meetings
  • Readings, reflections and homework, typically not requiring more than 2 hours per week
  • Practicum / volunteer component


Closed Captioning will be available for all Zoom meetings.  We regret that we cannot offer ASL interpretation at this time.  If you have other accessibility needs, please let us know on your application; we want you to be comfortable! 


To apply, please complete this application form.  Applications will be accepted until the class is filled.  The class is limited in size, so we recommend that you apply as soon as you can.


If you have questions about the course or the application process, please contact us at:

whiteandawakening at eastbaymeditation dot org 

We look forward to being with you!

Crystal Johnson, Kitsy Schoen, Heather Lear, Hilary Berwick, Brad Snyder, Evan Hoppin, Sarah Emerson

Commit2Dharma is a yearlong program with guiding teacher Larry Yang. The C2D program explores the teachings of the Buddha through the lens of our different lived experiences—our householder lives, our cultural identities, our histories, and our visions of ourselves. These teachings include the Four Noble Truths, the Three Characteristics, the Four Foundations of Mindfulness, and other primary Buddhist teachings.

Commit2Dharma is taking “sabbatical”. More information about the next (fifth) iteration of C2D will be posted at this website when it becomes available. Deep gratitude for your dedicated interest in the Dharma, your earnest intentions to deepen your practice, and your commitment to building spiritual community.