Opening the Heart through the Buddha’s Teachings – CURRENTLY ON HIATUS.
For Children Ages 0-13 and Family / Caregivers
2nd Sundays of the month, September – June
10:00 am – 12:00 pm
Registration required. Please check the EBMC Calendar and Events pages to register for upcoming classes.
We invite you to come and be a part of the diverse family sangha at EBMC. We welcome families with babies, toddlers, and children up to age 12. Children under 5 will need to have a parent/caregiver stay with them. We gather to create a safe refuge to share the joys and the challenges of parenting by cultivating loving kindness, compassion, patience and generosity with the support of the sangha. It is a wonderful opportunity to have family time without digital distractions and to learn mindful practices for the whole family. Parents/caregivers and children meet together and sometimes separately during the class. Families with children under the age of 5 meets in a mindful playgroup. We are committed to creating a diverse family sangha, all families are welcomed. No prior experience is necessary.
East Bay Meditation Center strives to be as accessible as possible. For the safety of our teachers, staff, volunteers and participants, we cannot provide assistance for personal needs such as transferring into and out of chairs, walking, eating, or using the restroom. If you require such assistance, you must bring a personal care assistant with you when you come to any event at EBMC.
EBMC is a fragrance free space; everyone is asked to arrive at EBMC free of fragranced hair, clothing and body products. For more information, please click here.