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ONLINE: Strengthen & Soften

September 25 @ 6:00 pm - 6:55 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until October 30, 2020

Strengthen & Soften with Jessy Zapanta

Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed.

No prior registration is required. No mat or special clothes required.

To join us, please email dharmamotion at eastbaymeditation dot org to receive a zoom link + password. 

 

 

Details

Date:
September 25
Time:
6:00 pm - 6:55 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696

Details

Date:
September 25
Time:
6:00 pm - 6:55 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696