Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a […]
Calendar of Events
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2 events,
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
1 event,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. |
1 event,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a customized […] |
0 events,
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2 events,
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with Amana Brembry Johnson The heart is a lantern that illuminates the path of our lives. It is also the lens through which we view the world. That lens, when rubbed against the abrasions of experience, begins to glow dim with distortion. The practice of Lovingkindness clears our vision to see the heart in its […] Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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1 event,
with Sean Feit Oakes, PhD The moment the Buddha’s first student heard his teaching and was liberated, it’s said that the “Wheel of Dharma” began to turn. Since that moment, generations of devoted practitioners have spread the Dharma of liberation around the world. In this series, we’ll explore a range of Buddhist cultures, and trace […] |
2 events,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
3 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
A four-class series led by Mushim Ikeda Wednesday evenings January 8, 15, 22 & 29, 2020 Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement meditation […]
with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. |
1 event,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a customized […] |
0 events,
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2 events,
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with Baruch Golden, Julie Goshe, Vickie Chang and Michele Ku For Children Ages 0-13 and Family / Caregivers We invite you to come and be a part of the diverse family sangha at EBMC. We welcome families with babies, toddlers, and children up to age 12. Children under 5 will need to have a parent/caregiver […] Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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1 event,
with Sean Feit Oakes, PhD The moment the Buddha’s first student heard his teaching and was liberated, it’s said that the “Wheel of Dharma” began to turn. Since that moment, generations of devoted practitioners have spread the Dharma of liberation around the world. In this series, we’ll explore a range of Buddhist cultures, and trace […] |
2 events,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
3 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
A four-class series led by Mushim Ikeda Wednesday evenings January 8, 15, 22 & 29, 2020 Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement meditation […]
with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. |
1 event,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a customized […] |
2 events,
with Kazu Haga, Sierra Pickett and Julia Rose Golomb Kingian Nonviolence grew out of the legacy of Dr. Martin Luther King and is a transformative philosophy dealing with the transformation of conflict. Many forms of political resistance only deal with “fixing issues,” while ignoring the need to heal relationships. However many healing modalities do not […]
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“Healing Resistance: A Radically Different Response to Harm,” Book Release Celebration for Kazu Haga
“Healing Resistance: A Radically Different Response to Harm,” Book Release Celebration for Kazu Haga
Join us for the official book release event for Kazu Haga's first book, "Healing Resistance: A Radically Different Response to Harm," published by Parallax Press! Light refreshments will be served. Please feel free to bring a snack or drinks to share! Copies of the book will be available to purchase at the event for a […] |
2 events,
with Kazu Haga, Sierra Pickett and Julia Rose Golomb Kingian Nonviolence grew out of the legacy of Dr. Martin Luther King and is a transformative philosophy dealing with the transformation of conflict. Many forms of political resistance only deal with “fixing issues,” while ignoring the need to heal relationships. However many healing modalities do not […] Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
|
1 event,
with Sean Feit Oakes, PhD The moment the Buddha’s first student heard his teaching and was liberated, it’s said that the “Wheel of Dharma” began to turn. Since that moment, generations of devoted practitioners have spread the Dharma of liberation around the world. In this series, we’ll explore a range of Buddhist cultures, and trace […] |
2 events,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
3 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
A four-class series led by Mushim Ikeda Wednesday evenings January 8, 15, 22 & 29, 2020 Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement meditation […]
with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. |
1 event,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a customized […] |
0 events,
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2 events,
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with Mushim Ikeda and Kitsy Schoen Mindfulness-based practices can help put a spacer between us and the negative symptoms of depression. With that bit of breathing room, we can begin to make small changes that, when practiced over time, can help manage downward mood swings and negative thinking. This introductory workshop will include mindfulness meditation […] Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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2 events,
Trans/Gender-Expansive Deep Refuge Group Fourth Mondays (online over zoom) 6:30-8pm PM PST This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! To be added to […]
with Sean Feit Oakes, PhD The moment the Buddha’s first student heard his teaching and was liberated, it’s said that the “Wheel of Dharma” began to turn. Since that moment, generations of devoted practitioners have spread the Dharma of liberation around the world. In this series, we’ll explore a range of Buddhist cultures, and trace […] |
2 events,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
3 events,
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Please join us for our half-day retreat on January 29th from 10am to 3pm. Our theme is on spiritual friendship. We will have periods of meditation and activities throughout the day. Our regular Midday will remain unchanged. Please join us for any part of the day that you are able. Every Wednesday 12:00 – 12:45 Silent sitting, standing or […]
A four-class series led by Mushim Ikeda Wednesday evenings January 8, 15, 22 & 29, 2020 Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement meditation […]
with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. |
1 event,
Led by Jessy Zapanta Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a customized […] |
0 events,
|
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
Directions to EBMC
East Bay Meditation Center
285 17th Street
Oakland, CA 94612
