ONLINE: Everyday Equity: Awakening Love, Power, and Justice

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series with Dr. Renato Almanzor Fridays April 9th, 16th, 23rd, & 30th 2021 1:00 - 4:00PM PST (Time Zone Converter) Closed Captioning Provided   Everyday Equity is both a realization of and an agenda for social justice and community well-being. The program offers perspectives, principles, and practices toward awakening love, power, and […]

ONLINE: Five Realms Meditative Movement

ONLINE: Five Realms Meditative Movement

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Movement Class Led by Master Ellis, All Are Welcome Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reeling in positions that are accessible to most bodies and abilities, and appropriate for […]

ONLINE: Living My Practice Wholeheartedly: Whiteness, Race and the Bodhisattva Vow

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series for White Practitioners with Crystal Johnson and Chris Fortin Closed Captioning Provided.  Chris Fortin and Crystal Johnson are offering 3 follow up discussions related to the "Living My Practice Wholeheartedly" daylong, held on February 8th 2021.  These conversations will be a chance to ask questions, share what actions you’re taking, hear […]

ONLINE: Healing the Healer: Cultivating Healing Within and In Community for Black, Indigenous and People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Retreat for Black, Indigenous, People of Color and People of MultiHeritage with Melvin Escobar and Jonathan Relucio Sunday, April 18th 10AM - 2PM PST (Time Zone Converter) Closed Captioning Provided.  Healers and caregivers are invited to this workshop for a day of rest and renewal. Jonathan and Melvin have over forty years combined […]

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series with Melvin Escobar  Sundays, April 4th, 11th, 18th & 25th 5:00 - 6:30PM PST (Time Zone Converter)  Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The Five Obstacles. […]

ONLINE: Every Body Every Mind Sangha

ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  Please come and take part in this time to meditate, share our lives and […]

ONLINE: Kapwa Flow Movement Meditation

ONLINE: Kapwa Flow Movement Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jessy Zapanta  Trauma-releasing and stress-clearing mindful movement with opportunities to: - play and reclaim space - learn bodywork and acupressure techniques - practice dynamic and stationary meditation - embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No mat or special props […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: Darren Lee Brown, emiko yoshikami, […]

ONLINE: Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series with Mushim Ikeda Wednesdays March 31st, April 7th, 14th & 21st 2021 6:30 - 8:30PM PST (Time Zone Converter) ASL Interpretation & Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 5 month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help […]