An Online Retreat for Black, Indigenous, People of Color and People of MultiHeritage with Melvin Escobar and Jonathan Relucio
Sunday, April 18th 10AM – 2PM PST (Time Zone Converter) Closed Captioning Provided.
Healers and caregivers are invited to this workshop for a day of rest and renewal. Jonathan and Melvin have over forty years combined experience doing social justice work and will offer how the teachings in Buddhism and Yoga can connect us to the healing that is possible in community. Taking care of oneself is foundational to being of true service: as the saying goes, “make sure to put on your oxygen mask first.” We will explore how to cultivate and build resilience and self-compassion so that we can continue to be of service to self and others.
Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. You will be given the opportunity to make a donation to support the teachings.