Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Wednesdays, April 6, 13, 20, 27, 2016 7:00 pm – 9:00 pm with Mushim The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help […]

Damn! Now What?

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Larry Yang What happens when we don’t awaken in this lifetime? We often talk of awakening, but we rarely turn our attention to the places where we get caught; […]

Liberation in Action: Cultivating the Four Noble Truths

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Sunday, April 10, 2-4pm Sunday, May 22, 2-4pm Each class requires separate registration. with Sean Feit The Buddhist traditions offer a vast range of teachings, from ethical guidelines for daily […]

Power, Passion & Presence: A daylong for all self-identified women

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Spring Washam and Erin Selover Feminine Wisdom is on the rise everywhere and yet many of us feel held back from expressing our deepest truth. We each have a […]

Practicing with Sexual Energy: Presence, Precepts and Power

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Keiryu Liên Shutt and Rev. Daigan Gaither What is it to stay upright in the midst of sexual energy? How do we not turn away from our experience […]

Spirit Rock’s Dedicated Practitioner Program (DPP)

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Sally Armstrong, Bonnie Duran, and Tempel Smith The Dedicated Practitioner Program is an innovative program for serious practitioners of Insight meditation to deepen understanding of the Dharma, strengthen practice, […]