For People of Color: Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum with Mushim Are you a looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes […]

Love is the Answer: A daylong on Metta practice

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Spring Washam The Buddha once said, “Searching all directions with one’s awareness, one finds no one dearer than oneself.” Our greatest and most challenging task on the spiritual path […]

Intimate Relationship on the Path of Awakening

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Carol Cano “Love is as close as we get to the Beloved without really trying. It manifests many of the qualities of the sacred. It is characterized by surrender, […]

Liberation in Action: Cultivating the Four Noble Truths

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Monday, March 28, 7-9pm Sunday, April 10, 2-4pm Sunday, May 22, 2-4pm Each class requires separate registration. with Sean Feit The Buddhist traditions offer a vast range of teachings, from ethical […]

Original Medicine: Braiding Buddhist Practice with Indigenous Wisdom

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Carol Cano Indigenous societies recognize individuals holding our personal power as original medicine. The shadow of our false self is purified as we strengthen our authentic self through the […]

Clearing the Mind: Tools and Techniques for Increasing Concentration

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

4 Mondays: April 4, 11, 18, 25, 2016 7:00 pm – 9:00 pm with John Mifsud Clearing Your Mind is for experienced and new meditators and will explore practical applications […]