Join us for Alphabet Dharma in Motion Tai Chi Chih – Joy through Movement with Jenn Biehn, EBMC Tai Chi Chih teacher Drop In Format, No Pre-Registration Required. A form of qigong, Tai Chi Chih is a moving meditation consisting of 20 easy-to-learn, access-centered movements. Tai Chi circulates, balances, and gathers the chi or energy […]
Calendar of Events
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2 events,
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
3 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
with Mushim Ikeda 4 class series: Path of the Bodhisattva 1, Weds, Oct 2 – 23, 6:30 – 8:30pm 4 class series: Path of the Bodhisattva 2, Weds, Oct 30 – Nov 20, 6:30 – 8:30pm Daylong: Receiving or Witnessing the Bodhisattva Precepts & Vows, Dec 14, 10am – 4:30pm *Separate registration is needed for […] with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony "T" Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Reconnect and rejuvenate through the cultivation of mindfulness and loving awareness. Deepen your practice by going inward and focusing the mind/heart on the present moment. We will devote time to mindful movement to support the release of accumulated tension in order to identify and release body-held stressors through practices of trauma-informed body kindness. Join a nurturing […] |
0 events,
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1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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1 event,
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Honoring diverse meditators through community engagement and individualized neuroscience: Results from the first UCSF-EBMC neuroscience study with Dr. Helen Weng and Mushim Ikeda Participants in the neuroscience of meditation have historically belonged to dominant cultures. Over the past 3 years, Dr. Helen Weng has collaborated with EBMC to increase the diversity of meditators represented, including […] |
2 events,
Join us for Alphabet Dharma in Motion Tai Chi Chih – Joy through Movement with Jenn Biehn, EBMC Tai Chi Chih teacher Drop In Format, No Pre-Registration Required. A form of qigong, Tai Chi Chih is a moving meditation consisting of 20 easy-to-learn, access-centered movements. Tai Chi circulates, balances, and gathers the chi or energy […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
3 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
with Mushim Ikeda 4 class series: Path of the Bodhisattva 1, Weds, Oct 2 – 23, 6:30 – 8:30pm 4 class series: Path of the Bodhisattva 2, Weds, Oct 30 – Nov 20, 6:30 – 8:30pm Daylong: Receiving or Witnessing the Bodhisattva Precepts & Vows, Dec 14, 10am – 4:30pm *Separate registration is needed for […] with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony "T" Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Reconnect and rejuvenate through the cultivation of mindfulness and loving awareness. Deepen your practice by going inward and focusing the mind/heart on the present moment. We will devote time to mindful movement to support the release of accumulated tension in order to identify and release body-held stressors through practices of trauma-informed body kindness. Join a nurturing […] |
1 event,
The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […] |
2 events,
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Led by Baruch Golden, Julie Goshe, Michele Ku and Eve Decker For Children Ages 0-13 and Family / Caregivers We invite you to come and be a part of the diverse family sangha at EBMC. We welcome families with babies, toddlers, and children up to age 12. Children under 5 will need to have a […] Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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0 events,
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2 events,
Join us for Alphabet Dharma in Motion Tai Chi Chih – Joy through Movement with Jenn Biehn, EBMC Tai Chi Chih teacher Drop In Format, No Pre-Registration Required. A form of qigong, Tai Chi Chih is a moving meditation consisting of 20 easy-to-learn, access-centered movements. Tai Chi circulates, balances, and gathers the chi or energy […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
2 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
with Mushim Ikeda 4 class series: Path of the Bodhisattva 1, Weds, Oct 2 – 23, 6:30 – 8:30pm 4 class series: Path of the Bodhisattva 2, Weds, Oct 30 – Nov 20, 6:30 – 8:30pm Daylong: Receiving or Witnessing the Bodhisattva Precepts & Vows, Dec 14, 10am – 4:30pm *Separate registration is needed for […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Reconnect and rejuvenate through the cultivation of mindfulness and loving awareness. Deepen your practice by going inward and focusing the mind/heart on the present moment. We will devote time to mindful movement to support the release of accumulated tension in order to identify and release body-held stressors through practices of trauma-informed body kindness. Join a nurturing […] |
1 event,
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with Mushim Ikeda As self-identified people of color, we will practice creating beloved community to support each other’s physical, mental, emotional and spiritual well-being. Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? This one-day workshop will give you the basics of stationary (sitting or lying down) […] |
2 events,
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with Margarita Loinaz At the core of our being is a nonconceptual timeless awareness that recognizes itself. The wisdom that arises from this ground of being provides an unparalleled perspective to understand how we are conditioned. Our perception and sense of possibilities is heavily determined by the cultural narratives we live under. Where we are […] Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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0 events,
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2 events,
Join us for Alphabet Dharma in Motion Tai Chi Chih – Joy through Movement with Jenn Biehn, EBMC Tai Chi Chih teacher Drop In Format, No Pre-Registration Required. A form of qigong, Tai Chi Chih is a moving meditation consisting of 20 easy-to-learn, access-centered movements. Tai Chi circulates, balances, and gathers the chi or energy […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
2 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
with Mushim Ikeda 4 class series: Path of the Bodhisattva 1, Weds, Oct 2 – 23, 6:30 – 8:30pm 4 class series: Path of the Bodhisattva 2, Weds, Oct 30 – Nov 20, 6:30 – 8:30pm Daylong: Receiving or Witnessing the Bodhisattva Precepts & Vows, Dec 14, 10am – 4:30pm *Separate registration is needed for […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Reconnect and rejuvenate through the cultivation of mindfulness and loving awareness. Deepen your practice by going inward and focusing the mind/heart on the present moment. We will devote time to mindful movement to support the release of accumulated tension in order to identify and release body-held stressors through practices of trauma-informed body kindness. Join a nurturing […] |
1 event,
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Tendramos una meditación, tiempo para convivir/hablar sobre un tema budista, y si traen comida, un almuerzo informal/potluck. No se requiere registro! Drop In’s welcome! |
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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1 event,
Trans/Gender-Expansive Deep Refuge Group Fourth Mondays (online over zoom) 6:30-8pm PM PST This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! To be added to […] |
2 events,
Join us for Alphabet Dharma in Motion Tai Chi Chih – Joy through Movement with Jenn Biehn, EBMC Tai Chi Chih teacher Drop In Format, No Pre-Registration Required. A form of qigong, Tai Chi Chih is a moving meditation consisting of 20 easy-to-learn, access-centered movements. Tai Chi circulates, balances, and gathers the chi or energy […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
2 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
with Mushim Ikeda 4 class series: Path of the Bodhisattva 2, Weds, Oct 30 – Nov 20, 6:30 – 8:30pm Daylong: Receiving or Witnessing the Bodhisattva Precepts & Vows, Dec 14, 10am – 4:30pm *Separate registration is needed for each part of the Path of the Bodhisattva class series (Part I, Part II + Precepts […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
0 events,
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1 event,
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A day of Mindfulness and Inquiry for Adult Adoptees, Fostered and/or Child Welfare System Survivors Exclusively with Dr. Sean Feit Oakes and Fresh “Lev” White This class is for us who experienced separation from birth families at early ages to explore the heart of the Buddha’s teachings: that pain and loss are built into life […] |
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
Directions to EBMC
East Bay Meditation Center
285 17th Street
Oakland, CA 94612
