with Raul Betancourt, Anthony T Maes, Sarwang Parikh, Louije Kim and Sara Oakes EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]
with Rev. Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be given in three areas – body, heart/emotions and mind/mental states – to practice with one area per […]
with Melvin Escobar for Self Identified People of Color You’re invited to come be in community with other healers and caregivers, to have a day of resting in the refuge of sangha. Buddhist teachings will be interwoven with contemporary psychological frameworks and informed by an understanding of structural oppression. As the saying goes, “make sure […]
with Patrick Brown This daylong will focus on how to work with the suffering of grief in it’s many stages. Together we will explore and practice with the difficult emotions of grief and loss.Centering our personal experiences and drawing practices from the dharma, the group will integrate learnings about the precepts, the refuges, and mindfulness. […]
with Melvin Escobar and Mitch Hall Join us for an afternoon of healing and community resonance. Participants will experience a deep sense of reset and relaxation via drumming, chanting and accessible movement (fusion of yoga, tai chi, qi gong). Drawing on the latest neuroscience, we’ll offer Dharma talks about how drumming can be used to […]
