Taming Anxiety
East Bay Meditation Center 285 17th Street, Oakland, CA, United Stateswith Rev. Keiryu Liên Shutt Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with […]
with Rev. Keiryu Liên Shutt Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with […]
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take […]
with John Mifsud Clearing the Mind is for both experienced and new meditators. We will explore practical techniques that increase deep relaxation and steady concentration. Simple, how-to tools will combine […]
Tai Chi Chih – Joy through Movement with Jenn Biehn Alphabet Dharma in Motion Class, Tuesdays 6-6:50 April 2 - May 28 Tai Chi Chih is a moving meditation consisting […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – […]
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down […]
with Mushim Ikeda Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access […]
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha […]
The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA […]
Led by Jessy Kondo Zapanta Drop in Format, No Advance Registration Required "Kapwa" can be defined as "shared inner self"--the unity of "self" and "other." Kapwa Flow invites you to […]
East Bay Meditation Center
285 17th Street
Oakland, CA 94612
