ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of […]

ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of […]

ONLINE: The Neuroscience of Lovingkindness: Focus Group for Teachers

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to TEACHERS who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help increase […]

ONLINE: The Neuroscience of Kindness Focus Group for LGBTQIASGL+ Community

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to those who identify as LGBTQIASGL+ who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. […]

ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of […]