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ONLINE: Mindful Yoga

May 8 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until June 26, 2020

with Jonathan Relucio

We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of mindfulness and kind awareness.

 

Zoom info: https://zoom.us/j/382617023

Phone +1 669 900 6833 Meeting ID: 382 617 023

 

About Jonathan: For nearly a decade, Jonathan Relucio taught trauma-informed yoga and meditation in urban schools, health clinics and juvenile detention centers as a Senior Trainer for Niroga Institute. He has completed Spirit Rock’s Mindfulness, Yoga and Meditation program, co-founded AllThriveEd.org, and supports transformation in social justice movements through his work at Rockwood Leadership Institute.  Jonathan values yoga and meditation as practices for liberation that heal us from the impact of oppressive systems.

Details

Date:
May 8
Time:
6:00 pm - 6:45 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696

Details

Date:
May 8
Time:
6:00 pm - 6:45 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696