New Year Mental Cleanse
East Bay Meditation Center 285 17th Street, Oakland, CA, United StatesAll of us carry large amounts of mental clutter and loads of junk in the mind. Are you ready for the ultimate mental cleanse to let it all go? If […]
All of us carry large amounts of mental clutter and loads of junk in the mind. Are you ready for the ultimate mental cleanse to let it all go? If […]
A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format, no experience necessary. Please wear clothing that […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – […]
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down […]
EBMC Teen Sangha – Winter / Spring 2018 Wednesdays: Jan 3rd - March 28th 7:00 - 8:45PM Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for […]
with Mushim Ikeda Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of sitting and […]
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 6:00 pm – 7:00 pm Build strength and flexibility while cultivating mindfulness in this all […]
The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA […]
with Shahara Godfrey "Hate is too great a burden to bear. It injures the hater more than it injures the hated." - Coretta Scott King Working with judgments, and/ or […]
The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of […]
East Bay Meditation Center
285 17th Street
Oakland, CA 94612
