Taming Anxiety

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Keiryu Liên Shutt Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with […]

Liberation in Action: Cultivating the Four Noble Truths

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Sunday May 22, 2016 - 2:00 pm to 4:00 pm with Sean Feit The Buddhist traditions offer a vast range of teachings, from ethical guidelines for daily life and relationships […]

Spiritual Friendship: Traveling the Path Together

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Mushim The Buddha said that spiritual friendship is the whole of the spiritual life. Do you have spiritual friends? How can we be better spiritual friends to others? True […]

Trauma and Transformation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to self identified people of color with Arisika Razak If we cannot be happy in spite of our difficulties, what good is our spiritual practice? -Maha Ghosananda Memory is […]