ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of mindfulness and kind […]

ONLINE: Kingian NonViolence Mini Workshop

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Kazu Haga + East Point Peace Academy  Kingian Nonviolence grew out of the legacy of Dr. Martin Luther King and is a transformative philosophy dealing with the transformation of […]

ONLINE: Loving the Whole Self

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A Day of Mindfulness and Inquiry for Adult Adoptees, Fostered and/or Child Welfare System Survivors With Fresh “Lev” White and Dr. Sean Feit Oakes This class is for us who […]

ONLINE: Every Body Every Mind Sangha

ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – […]

ONLINE: Midday Sangha

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – […]