ONLINE: 8 Step Buddhist Recovery Deep Refuge

ONLINE: 8 Step Buddhist Recovery Deep Refuge

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Saturday from 10AM - 11:30AM PST / PDT ONLINE Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery […]

ONLINE: Multiracial Peer-Led Deep Refuge Group

ONLINE: Multiracial Peer-Led Deep Refuge Group

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […]

Every Body Every Mind Sangha

Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm   ONLINE WITH SPECIAL HYBRID DATES March 23rd 2025 with Arisika Razak April 20th 2025 with Anne Finger May 18th 2025 with Mushim Ikeda June 22nd 2025 with Anne […]

IN PERSON: Silent Meditation Drop-in

IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

IN PERSON: Silent Meditation Drop-in

IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

IN PERSON: Silent Meditation Drop-in

IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

ONLINE: Midday Sangha

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45pm PST   Silent sitting, standing or lying down meditation with optional walking meditation. 12:55 – 1:35pm PST   Facilitated conversation about our practice and being the dharma in the world HYBRID EVERY FIRST WEDNESDAY, ONLINE FOR OTHER MEETINGS (unless otherwise […]

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]