with Noliwe Alexander & Thomas Davis Have you noticed? How as we move through our daily lives, we far too often have the experience of being tormented and harassed by our own reactive mind-states? These reactive mind-states can be intimidating, isolating, depleting and sometimes even paralyzing. Many of us want to experience a better quality […]
with Baruch Golden, Michele Ku, Fresh! White, and Jenn Biehn (movement) We invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies, toddlers and children up to age 13. The teachers will offer the Buddha's teachings and mindful practices that can be practiced at home. Parents/caregivers and young […]
with Carol Cano Be a light unto yourself —Buddha This half-day is part of the original medicine series braiding Buddhist perspective with indigenous wisdom. We will practice together through a morning of silence, reflection and honoring the authentic self. We will bridge mindfulness with cultivation of a meaningful connection with nature. As we move towards […]
Two-Day Workshop with Kazu Haga and Assistant Facilitators Lori Lechien and Mike Tinoco Saturday, October 22, 9 am – 5 pm Sunday, October 23, 9 am – 5 pm This two-day training will provide participants with a comprehensive introduction to the philosophy and strategy of Kingian Nonviolence. This training is useful for anyone who deals […]
EBMC Benefit with Joanna Macy & Ty Blair When we face together what’s happening to our world–from climate chaos to permanent war–we can open to the liberation to be found in the Buddha Dharma. Even as familiar systems unravel around us, we find the vitalizing power of Sangha. Grounded in the fact of our mutual […]
Loving Kindness, Compassion and the Great Composting Heart A Day of Practice for Self-Identified People of Color With Noliwe Alexander & Syra Smith In the wisdom of loving kindness (metta) and compassion, lay the seeds to deep healing and transformation. As we meet life’s challenges and come into direct contact with the truth of suffering […]
With Shahara Godfrey and Sandy Boucher Whether we are healthy or challenged by illness, we may yearn to come back into balance, to access our deepest compassion for our struggling selves, to connect with the natural joy of our being. In this daylong, Shahara and Sandy, both survivors of life-threatening illness, will help us settle […]
3 Wednesdays, November 2, 9, 16, 2016 7:00 pm – 9:00 pm With Devin Berry In this 3 part series, geared toward new meditators and those seeking a refresher course, we will explore the Buddha’s own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. Registration: Registration is required and space […]
3 Mondays: November 7, 14, and 21, 2016 7:00 pm to 9:00 pm With Mushim & Melvin Escobar People of color and people of mixed race heritage are subjected to potentially traumatic situations on a daily basis throughout our lives. This 3-class series will offer an understanding of the neuro-physiological science of trauma, plus embodiment […]
With Spring Washam We all have to find a way to make peace with fear, and over time, we learn to develop genuine courage in the face of it. The spiritual warrior sees fear as an opportunity to learn and grow. There is nothing scarier than facing the unknown yet nothing more exciting. This is […]
