An Online Movement Class with Jessy Zapanta
Trauma-releasing and stress-clearing mindful movement with opportunities to: – play and reclaim space – learn bodywork and acupressure techniques – practice dynamic and stationary meditation – embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No mat or special props required, and you can even join from bed!
No registration required.
For Zoom access, please email: healingwithouthierarchy at gmail dot com
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