Midday Sangha

Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down […]

Beginning a Meditation Practice

Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Mushim Ikeda Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of sitting and […]

People of Color Yoga

People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 6:00 pm – 7:00 pm Build strength and flexibility while cultivating mindfulness in this all […]

People of Color Sangha

People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA […]

Working with the Judgments: A daylong for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Shahara Godfrey "Hate is too great a burden to bear. It injures the hater more than it injures the hated." - Coretta Scott King Working with judgments, and/ or […]

Family Practice Class: Opening the Heart through the Buddha’s Teachings

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Shahara Godfrey, Eve Decker, Michele Ku, Baruch Golden and Jenn Biehn. We invite you to come and help create the diverse family sangha at EBMC.  We welcome families with babies, […]

Every Body Every Mind Sangha

Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take […]

New Year Mental Cleanse

New Year Mental Cleanse

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

All of us carry large amounts of mental clutter and loads of junk in the mind. Are you ready for the ultimate mental cleanse to let it all go? If […]