An Online Movement Class with Jessy Zapanta Trauma-releasing and stress-clearing mindful movement with opportunities to: - play and reclaim space - learn bodywork and acupressure techniques - practice dynamic and stationary meditation - embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No […]
Access Stillness in the Midst of Activity Dharma in Motion with Paul Ciske Tai Chi Chih – Joy through Movement® T’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, T’ai Chi Chih® circulates and balances the chi or energy of the body with the intention of bringing stillness […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz Livestreamed every week and outdoors in Snow Park 1st and 3rd Thursdays 5:45PM - 6:45PM PST Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction […]
Saturday, July 10th 2021 10:00 a.m. – 11:30 a.m. PST Time Zone Converter Closed Captioning Provided Join us for a panel discussion with author Chenxing Han, facilitated by emiko yoshikami and with participation from panelists Ann Uyeda, Jessy Zapanta and D Han. Registered participants will receive a link to join us via Zoom with their […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE
Reclaiming Our Heart, Repairing Our World With Mushim Ikeda and Rev. Matta Ghaly Open to all with special invitation to LGBTQIA2+ and BIPOC An Online EBMC Half-day Retreat July 17, 2021 10 am to 2 pm PDT ASL Interpretation and Closed Captioning Provided Join us in reclaiming the heart by attuning to the Sacred through […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE
Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Lisa Fujie Parks Monday, July 26th 2021 8:45PM - 9:45PM PST (Time Zone Converter) Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]
Introduction to Access-Centered Movement With India Harville Mondays August 2nd and 9th 2021 6:00 - 7:30PM PST Time Zone Converter This workshop will introduce participants to the Access–Centered Movement framework. We will explore how people who teach movement/bodymind practices (yoga, dance, martial arts, meditation/mindfulness etc) can make their classes more accessible to a wide array […]
