Unfolding This Moment

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by Carol Cano “True acceptance does not grasp or hold on to anything” -- A.H. Almaas Each moment can reveals one’s truth. The practice of mindfulness can help uncover unwanted emotions and embrace one’s vulnerability. Cultivating a practice of the heart takes courage and freedom from a burdened mind. Silence and deep inquiry integrates […]

EBMC Teen Sangha Summer 2017

EBMC Teen Sangha Summer 2017

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Summer 2017 Wednesdays: May 24 - August 9 (no meeting on June 21) 7:00 pm – 9:00 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each […]

Restoring the Heart: Healing the Oppressor Within

Restoring the Heart: Healing the Oppressor Within

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A Retreat for People of Color Led by Amana Johnson & Konda Mason Saturday, June 24, 2017 9:30 am - 4:30 pm Sunday, June 25, 2017 9:30 am - 12:30 pm There are many causes and conditions that create suffering in our lives.  Mostly, we think of things that exist outside of ourselves: racism, poverty, […]

Restoring the Heart: Healing the Oppressor Within

Restoring the Heart: Healing the Oppressor Within

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A Retreat for People of Color Led by Amana Johnson & Konda Mason Saturday, June 24, 2017 9:30 am - 4:30 pm Sunday, June 25, 2017 9:30 am - 12:30 pm There are many causes and conditions that create suffering in our lives.  Mostly, we think of things that exist outside of ourselves: racism, poverty, […]

EBMC Teen Sangha Summer 2017

EBMC Teen Sangha Summer 2017

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Summer 2017 Wednesdays: May 24 - August 9 (no meeting on June 21) 7:00 pm – 9:00 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each […]

Meditation Training: Establishing a Meditation Practice in Four Weeks

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to all 4 Wednesdays: July 5, 12, 19, 26, 2017 7:00 pm – 8:30 pm With Rev. Keiryu Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be […]

EBMC Teen Sangha Summer 2017

EBMC Teen Sangha Summer 2017

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Summer 2017 Wednesdays: May 24 - August 9 (no meeting on June 21) 7:00 pm – 9:00 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each […]

This is Your Brain on Meditation: Bringing diversity and community engagement to the neuroscience of meditation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to all Food provided at 6:30 pm Program: 7:00 pm – 9:00 pm With Dr. Helen Weng Studies on the neuroscience of meditation in the U.S. have historically included meditators from the dominant culture. Over the past year, Dr. Helen Weng has collaborated with EBMC to engage in community dialogue so we can increase […]

Meditation Training: Establishing a Meditation Practice in Four Weeks

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to all 4 Wednesdays: July 5, 12, 19, 26, 2017 7:00 pm – 8:30 pm With Rev. Keiryu Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be […]

EBMC Teen Sangha Summer 2017

EBMC Teen Sangha Summer 2017

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Summer 2017 Wednesdays: May 24 - August 9 (no meeting on June 21) 7:00 pm – 9:00 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each […]