Reset Me: a four-part class series

Reset Me: a four-part class series

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to all Mondays, May 2, 9, 16, 23 7:00 – 9:00 pm with Spring Washam Every once in awhile it becomes apparent that we need to hit the re-set button and begin again. Starting over is never easy but change always brings new energy and hope to any situation. It’s time to get unstuck, […]

To Cherish All Life: Buddha’s 5 Precepts

To Cherish All Life: Buddha’s 5 Precepts

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum Open to all 4 Wednesdays May 4, 11, 18, 25, 2016 7:00 – 9:00 pm with Mushim Together we’ll safely take a deep dive into how to hold the questions and ethical complexities that arise when we grapple with trying to live in accordance with the Precepts. […]

Taming Anxiety

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Keiryu Liên Shutt Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? Do you obsess about “shoulds” and “coulds” and, therefore, find it hard to focus? Buddhist teachings and meditation practices have long addressed ways to […]

Reset Me: a four-part class series

Reset Me: a four-part class series

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to all Mondays, May 2, 9, 16, 23 7:00 – 9:00 pm with Spring Washam Every once in awhile it becomes apparent that we need to hit the re-set button and begin again. Starting over is never easy but change always brings new energy and hope to any situation. It’s time to get unstuck, […]

To Cherish All Life: Buddha’s 5 Precepts

To Cherish All Life: Buddha’s 5 Precepts

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum Open to all 4 Wednesdays May 4, 11, 18, 25, 2016 7:00 – 9:00 pm with Mushim Together we’ll safely take a deep dive into how to hold the questions and ethical complexities that arise when we grapple with trying to live in accordance with the Precepts. […]

Liberation in Action: Cultivating the Four Noble Truths

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Sunday May 22, 2016 - 2:00 pm to 4:00 pm with Sean Feit The Buddhist traditions offer a vast range of teachings, from ethical guidelines for daily life and relationships to instructions for meditation and descriptions of the deepest truths of reality. In this 4-part class we’ll study a selection of core Buddhist texts from […]

Reset Me: a four-part class series

Reset Me: a four-part class series

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to all Mondays, May 2, 9, 16, 23 7:00 – 9:00 pm with Spring Washam Every once in awhile it becomes apparent that we need to hit the re-set button and begin again. Starting over is never easy but change always brings new energy and hope to any situation. It’s time to get unstuck, […]

To Cherish All Life: Buddha’s 5 Precepts

To Cherish All Life: Buddha’s 5 Precepts

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum Open to all 4 Wednesdays May 4, 11, 18, 25, 2016 7:00 – 9:00 pm with Mushim Together we’ll safely take a deep dive into how to hold the questions and ethical complexities that arise when we grapple with trying to live in accordance with the Precepts. […]

Spiritual Friendship: Traveling the Path Together

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Mushim The Buddha said that spiritual friendship is the whole of the spiritual life. Do you have spiritual friends? How can we be better spiritual friends to others? True spiritual friendship is amazing and transformative. We support one another, with kindness and bold compassion, to stay on the path, to strengthen our spiritual commitments, […]

Trauma and Transformation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to self identified people of color with Arisika Razak If we cannot be happy in spite of our difficulties, what good is our spiritual practice? -Maha Ghosananda Memory is the selection of images; some elusive, others printed indelibly on the brain. . . . But truth changes color depending on the light. And tomorrow […]