EBMC 5 Month Buddhist Basics Curriculum: Evening for Practice Q&A

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Mushim Ikeda For those who have taken either some or all of EBMC’s 5-month “Buddhist core teachings” curriculum an evening class where you can bring your “biggest” Buddhist practice […]

Community Celebration of Strategic Plan

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Community Meeting: Celebrating East Bay Meditation Center's Strategic Plan! All EBMC Sangha members, past and present, are invited! Join us as we come together to celebrate the completion of our […]

Practicing with Strong Emotions

Practicing with Strong Emotions

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Practicing with Strong Emotions : Seeing our Difficulties as Opportunities for Growth Open to all with John Mifsud Undeniably, strong emotions cause great stress. Suppressing them can increase our suffering. […]