ONLINE: Celebrate Winter Solstice with Chakra Tai Chi

Celebrate Winter Solstice with Chakra Tai Chi

With Jenn Biehn, Rosetta Saunders, nialla rose

Wednesday December 21th 2022 9AM – 10:15AM PT

Time Zone Converter – Closed Captioning Provided

Chakra Tai Chi is a cleansing, empowering practice that includes easy-to-learn, accessible Tai Chi movements, visualizations, colors, elements, and sounds. This moving meditation brings the chakras – the vortex of energy centers – into balance and allows the energy to move more freely. Once the energy is flowing in our bodies, we can each find our own process for healing, find our own body wisdom.  Movements offered both seated and standing.  No prior experience necessary. Join us in welcoming the winter season! 

 

Please note: Registered participants will receive a zoom link to join us online with their Eventbrite confirmation email. Thank you for your support

To make a gift to sustain the work of East Bay Meditation Center, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.