with JD Doyle and Jonathan Relucio Open to All Educators Teachers do important work that influences all our lives. The many challenges from this path of service make it difficult to find time for self care and may lead to feelings of overwhelm. During this day for educators, we will learn practices that can be […]
Are you interested in getting more involved in your practice group? Already an active volunteer with questions about the facility or want to know what to do in an emergency? If so, please join us for a one hour facility and volunteer training on Saturday, June 22nd from 10-11am. Learn where to find things, what to do in […]
Open to all self identified Transgender, Nonbinary, Gender Queer, Gender Variant, and Gender Non-conforming people With Bri Barnett, Fresh! “Lev” White, Kalash Ka and René Rivera Lovingkindness is a powerful practice that enables us to cultivate our capacity for an open, fearless, and loving heart. This day will include meditations, sharing, and discussions that nurture […]
with Jess Dene Schlesinger Access Centered Yoga Class Drop In Format No Experience Necessary Wheel Chair Accessible Fragrance Free Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies […]
with Fresh Lev White & Imee Contreras What would our practice and lives look like if we believed we were worthy of living abundantly? Can the Brahma Viharas support us in acknowledging that we are deserving and help us release fear and aversion of living prosperously? Imagine equanimity as a practice of manifestation that offers […]
with Mushim Ikeda 6:30 – 8:30 pm Followed by OPTIONAL potluck social 8:30 – 9:00 pm For those who have taken either some or all of EBMC’s 5-month “Buddhist core teachings” curriculum this is an evening class where you can bring your “biggest” Buddhist practice questions, meet Dharma companions on the Path, and rejoice in […]
with Julie Goeshe, Keisha Turner, Lev White and Michele Ku For Children Ages 0-13 and Family / Caregivers We invite you to come and help create the diverse family sangha at EBMC.We welcome families with babies, toddlers, and children up to age 13. Children under 5 will need to have a parent/caregiver stay with them. […]
A Daylong for People Living with Disability, Illness or Chronic Pain Led by Debra Kerr and Mushim Ikeda In this daylong meditation retreat, we will explore the possibility of finding space and ease, even while dealing with painful conditions of body or mind. Mindfulness and sangha are powerful tools for finding ways of working with […]
For Self-Identified People of Color with Rev. Keiryū Liên Shutt Impermanence is part of life. We want “to move on” through wishing ourselves or another well, yet it’s hard to do. The thought of “sending goodwill” is nice but it may seem insurmountable. This 1-day workshop and retreat provides a gentle container to foster letting […]
Led by Jessy Kondo Zapanta Drop in Format, No Advance Registration Required "Kapwa" can be defined as "shared inner self"--the unity of "self" and "other." Kapwa Flow invites you to embody what collective liberation might feel like, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation, followed by a check in to […]
