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Season of Gratitude 2024: Kinshasa Bennett’s EBMC Story

 

Today as part of our Season of Gratitude, we’re honored to share Kinshasa Bennett’s journey at the East Bay Meditation Center—a story demonstrating how mindfulness and compassion can create a ripple of change in the world.

Kinshasa is an EBMC’s Spiritual Teacher and Leadership Training (STL) graduate and currently serves as an EBMC teacher. Check out the video below to learn how EBMC’s teachings have deeply influenced both her personal relationships and her role as a professor in a graduate program. 

Check out Kinshasa’s video here. 

Through being a part of the EBMC community, Kinshasa saw the power of mindfulness to foster compassion, resilience, and connection—not just for herself but for her students and community as well.

“Being with EBMC has really helped me to deepen my ability to be with what is and to be with others …to offer hope and perspective and resilience for things that we can do to support each other and support ourselves in the practice and in the world …to make the world a better place for all of us.”

Kinshasa’s story is a beautiful reminder of how EBMC’s teachings ripple outward, creating change far beyond the walls of our center.

This is what your support makes possible.When you give to EBMC, you ensure that mindfulness teachings and programs remain accessible to everyone.

Donate Today

Thank you for being part of this community and for helping us continue this vital work.

Season of Gratitude 2024: Mini Verna’s EBMC Story

Meet Mini Verna, a member of EBMC’s Leadership Sangha and the CEO of Macon Street Ventures. With a demanding career in fundraising, Mini found refuge at EBMC—a place she calls her “spiritual home.”

In this video, Mini shares how attending the Intro to Meditation class for BIPOC individuals provided her with a safe and transformative space to connect deeply with her practice and community.

“I really feel like when I donate to EBMC, it makes a huge difference. I know that it’s not just for me and my community, but for anyone who wants to come here and doesn’t have the funds. They can still find the resources, the joy, the community, the connection, and the practice they’re looking for without being turned away.”

Mini’s story is a powerful reminder of EBMC’s mission to create a radically inclusive spiritual home for all. Your support helps ensure our programs remain accessible to everyone, regardless of financial ability.

🎥 Check out Mini’s story and join her in supporting EBMC’s Season of Gratitude 2024 campaign. Together, we can create a future rooted in care, connection, and liberation. Watch the video here.

You can donate here today.

Season of Gratitude 2024: Dre’s EBMC Story

At EBMC, we often hear stories about how this community serves as a vital refuge for connection and belonging. Today, Dre shares their journey—a heartfelt reflection on the importance of EBMC as a place we can all call home.

Dre first came to EBMC over a decade ago, shortly after moving to the Bay Area. Having previously lived in a homogenous area that felt unwelcoming to people of color, they were searching for a BIPOC and queer Buddhist community—a place where they could feel safe and truly seen. At EBMC, Dre finally found the refuge and belonging they had been seeking.

Check out Dre’s video here. 

Over the years, EBMC has been a consistent source of grounding and community for them. Now, as a member of our Development team, Dre feels deeply honored to give back to the community that has given them so much.

EBMC is so much more than a meditation center. In these times of profound social and political uncertainty, it serves as a radically inclusive spiritual home for marginalized communities, organizers, healers, and frontline workers. It is a sanctuary for restoration, fellowship, and solidarity at a time we need when we need it most.

Please join Dre in supporting EBMC’s Season of Gratitude 2024 campaign. Together, we can ensure our Beloved Community remains a spiritual home for all who seek it now and for future generations.

Donate Today

Thank you for being part of this journey and supporting the vital work of EBMC.

Season of Gratitude 2024: Sylvia’s EBMC Story

At EBMC, we often hear stories about the ways this community has been a sanctuary for grounding, growth, and connection. Today, we’re honored to share Sylvia’s journey—a story that beautifully reflects the heart of EBMC.

Sylvia first came to EBMC as a teenager seeking refuge. Through Dharma talks, mindfulness training, and community, they found a space that offered grounding and clarity during a pivotal time in their life. Now, post-college, Sylvia has returned—not just as a participant, but as a volunteer, excited to contribute to EBMC’s mission of creating a refuge for everyone who enters our doors.

Check out Sylvia’s transformation from teen participant to EBMC volunteer in this video

Sylvia’s story is one of transformation, connection, and the enduring power of community. It’s a reminder of why EBMC exists—to provide a space where all are welcome, seen, and supported, no matter their age or life stage.

This is what your support makes possible.

Your generosity keeps EBMC’s doors open to teens like Sylvia, to parents and caregivers, to social justice organizers, to frontline workers—and to anyone seeking refuge, healing, and liberation.

As we begin our Season of Gratitude 2024 campaign, we invite you to join us in building a future rooted in care and connection. Together, we can ensure that EBMC continues to be a place of transformation for generations to come.

Donate Now

Season of Gratitude 2024: Rooted in Love, Growing Together

In these extraordinary times, the need for spaces like East Bay Meditation Center (EBMC) has never been greater. For almost 18 years, EBMC has been a sanctuary for healing, resilience, and liberation, welcoming over 50,000 visitors to practice, connect, and grow together.

This coming year, amidst political and social uncertainty, your support will help us:

  • Expand accessibility: Continue offering hybrid, in-person, and online programs, ensuring everyone can connect and practice wherever they are.
  • Strengthen practice groups, deep refuge groups, affinity groups, and intergenerational connections: Expand spaces for collective healing, resilience, and liberation, ensuring everyone has a place to feel supported and seen.
  • Foster community bonds: Create spaces for meaningful gatherings, joyful events, and opportunities for connection and solidarity.
  • Build systems of mutual support: Deepen our commitment to mutual aid and collective care, providing resources and refuge for all who seek healing and liberation.

Looking ahead, as we prepare to move into our permanent home in 2025, we are ready to expand our reach, deepen our impact, and create a space that reflects our values—sustainable, accessible, and radically inclusive.

Your Support is Essential

Together, we are creating a refuge for healing and liberation that will serve generations to come. Donate today!

Link Here to the Beautiful Digital Program for Love, Power and Liberation

From left to right, Lama Rod Owens, Angela Davis, and Prentis Hemphill against a multicolored background

We are honored to share the digital program from Love, Power and Liberation and offer deep bows to our sponsors and supporters, without whom the program would not have been such a tremendous success!

Click here to view the digital program.

Lover, Power and Liberation poster

Angela Davis & Lama Rod Owens: Love, Power and Liberation (moderated by Prentis Hemphill)

 

Love, Power and Liberation poster

We are thrilled to announce that Love, Power, and Liberation: Angela Davis & Lama Rod Owens in Conversation (moderated by Prentis Hemphill)will be livestreamed, in addition to our in-person experience!

This intergenerational dialogue between three of our most important contemporary visionary thinkers is happening at a crucial moment for our communities, on November 8, 2024, three days after the November election. Given the stakes at this time, we will need a place to find refuge, build strategy and gather in community. Angela Davis and Lama Rod will reflect on our current political moment and why a response grounded in a radical vision for the future and a commitment to collective liberation is more critical than ever.

This historic event is also a fundraiser for the crucial work of the East Bay Meditation Center (EBMC) and we invite you to give generously to support our important community institution.

Get your livestream or in-person tickets now! They are going fast!

EBMC has been a refuge, a spiritual home, and a mindfulness and meditation training center in downtown Oakland serving people of color, members of the LGBTQIA+ community, people living with disabilities, social justice activists and the general community for almost 20 years. Founded in a celebration of diversity and equity, EBMC has been described as a beacon of light around the world for organizations committed to radical inclusivity and the intersections of activism and contemplative practice.

At EBMC we rely on a generosity-based model of financial sustainability called Gift Economics. This means that there is no set fee for any of our offerings, and everyone is invited to give at the highest level they can for the benefit of all. Through this practice we are encouraged to shift our relationship to money and to capitalism and to invite equity and radical inclusivity into our process of healing and spiritual liberation.

EBMC is currently hiring!

UPDATE: Applications for these positions are closed as of September 2024.

Please click the links below for more information.

Please send your application for the Community Engagement Coordinator by Friday, August 9,2024.

Please submit application materials (cover letter and resume) for these positions to Monica Munjal, Administrative Director: monica@eastbaymeditation.org

Thank you for your interest!

EBMC’s Stance on Gaza

This statement was published to our newsletter on November 10th 2023

We are deeply grateful to this community for the care and commitment we are witnessing and your willingness to engage deeply so we can be the type of meditation center you call home. As Thich Nhat Hanh reminds us in his book Creating Peace, “The secret of creating peace is that when you listen to another person you have only one purpose: to offer [them] an opportunity to empty [their] heart.”

May you know we receive your heart fully. We are committed to being a place of refuge where individuals can find peace, solace, safety, and a sense of belonging. Our hearts wish to offer a more principled stance about what is unfolding in Palestine and Israel.

East Bay Meditation Center’s Leadership Sangha and Staff join the resounding global chorus of people demanding an immediate ceasefire in Gaza and all the occupied Palestinian territories. We believe that peace is not only the absence of armed conflict but also the conditions that enable free and equal access to resources and self-determination for Palestinians. Thus, we further call for the unimpeded entry of humanitarian aid, and the restoration of water, food, fuel, electricity, and internet for the people of Gaza, and we call as well for the protection of Palestinian indigenous communities—the Bedouin Jahalin, al-Kaabneh, al-Azazmeh, al-Ramadin, and al-Rshaida tribes — and the release of all Palestinian and Israeli hostages and political prisoners to support an end to violence.

We are witnessing an unfolding genocide and escalation of decades of state-sanctioned violence and land dispossession against Palestinians. It is heartbreaking to witness how innocent Palestinian civilians in Gaza are now being bombed and killed in their homes, hospitals, places of worship, schools, and neighborhoods. Their collective punishment, the unlawful blockage of humanitarian access for civilians of Gaza, followed by infeasible evacuation orders and forcible transfer of the population in Gaza are all grave violations of international humanitarian law. The number of Palestinians killed is now over 10,000 people, and this number continues to grow even as we mark one month since Hamas’ October 7th attack, when 1,200 Israelis were killed and hundreds of civilian hostages were captured.

We recognize the complex historical and colonial roots of the conflict. We are witnessing the forces of US-sanctioned occupation and settler colonialism actively facilitating hatred, division, dehumanization, and asymmetrical violence. This violence is occurring between groups of people who have both historic and ongoing relationships to genocidal oppression.

We stand firmly against these waves of dehumanization, hatred, and violence in all their manifestations, be they anti-semitism, islamophobia, Zionism, and more. Affirming Palestinian rights, dignity, and humanity is also a call for those truths to be exercised for all. As the Plum Village Monastic Community of the USA writes in their recent statement, violence only leads to more violence and reduces any possibility of dialogue and reconciliation; therefore, we need to “go beyond the delusive and destructive idea that we are separate from each other” and resist the temptation to dehumanize, blame, punish, or retaliate against the perceived other. The conditions that Palestinians in Gaza have been living within are a form of violence. Settler colonization is a form of violence. All genocides are violence, and what we are witnessing unfolding in Palestine is violence that we cannot turn away from. Through the lens of dharma, we see the imperative of confronting oppression with a heart of wisdom and a resolve for a peaceful, equitable future.

We encourage you to join us in calling for a ceasefire and humanitarian aid in Gaza :

Contact your representatives This link includes a script and click-to-call feature.

Join actions against the Gaza siege and genocide— U.S Campaign for Palestinian Rights and Jewish Voice for Peace .

We are in this together. Your feedback, dialogue, pain, sadness, solidarity, practice, and growth are all welcome in our pursuit of being a community of deep, dynamic, and expansive metta. We hope you join us in practice and participate in emerging events offered by EBMC. We will be working with sangha members leading on these issues to organize more opportunities for reflection, dialogue, action, and refuge.

In our imperfection, grief, anger, and deep compassion, we are  beside you. With care,

EBMC Staff and Leadership Sangha

Editor’s note: Inspired by the Othering and Belonging Institute’s statement we acknowledge that this statement reflects the contributions of diverse EBMC members and does not fully capture the nuances and sentiments many of us feel. We hope to share more in the weeks to come and invite you to share with us here.

New Resources Available from the PiTA Program!

Dear Sangha,

A PowerPoint slide deck and a corresponding PDF have been created to be a resource developed from cohort 8 and 9 teaching materials from the Practice in Transformative Action (PiTA) program.

They are freely available to all as well as for graduates of the PiTA program. Practice in Transformative Action is a yearlong program of secular mindfulness training for social justice activists from the East Bay Meditation Center (EBMC).

The PowerPoint slide deck contains links to instructional videos in mindfulness meditation practices, which are geared to address justice movement work, including disability justice. Please click here to view and/or download.

We give deep thanks to Erica Bridgeman for the resources and to Mushim Ikeda for being the guiding teacher and mentor for 10 years of the PiTA program.

With Metta,

EBMC