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Healing the Healers – Cultivating Our Resilience and Creativity for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA

with Melvin Escobar  for Self Identified People of Color You’re invited to come be in community with other healers and caregivers, to have a day of resting in the refuge of sangha. Buddhist teachings will be interwoven with contemporary psychological frameworks and informed by an understanding of structural oppression. As the saying goes, “make sure […]

The Rhythm of Freedom – Healing through Drumming and Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

with Melvin Escobar and Mitch Hall Join us for an afternoon of healing and community resonance. Participants will experience a deep sense of reset and relaxation via drumming, chanting and accessible movement (fusion of yoga, tai chi, qi gong). Drawing on the latest neuroscience, we’ll offer Dharma talks about how drumming can be used to […]