ONLINE: Turning Towards Our Body During a Time of Turbulence, Suffering and Fear
ONLINE: Turning Towards Our Body During a Time of Turbulence, Suffering and Fear
A four class series exploring the four foundations of Mindfulness with Vimalasara Mason John. Wednesdays, July 15th, 22nd, 29th and August 5th 7:00-8:30PM PST with Vimalasara Mason John The Buddha taught the four foundations of mindfulness as a way to gain freedom from the external and internal worlds that we live in. During times of […]