Recurring

Liberation: A True Refuge

East Bay Meditation Center 285 17th Street, Oakland, CA

A seeker’s path to healing and awakening For LGBTQIA Identified with Carol Cano “Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a practice.” Thich Nhat Hanh This three-week series will give a basic understanding and overview of the essential Buddhist teachings and practices of mindfulness meditation. We […]

Mindful Prosperity: Abundance in Community

East Bay Meditation Center 285 17th Street, Oakland, CA

with Fresh Lev White & Imee Contreras What would our practice and lives look like if we believed we were worthy of living abundantly? Can the Brahma Viharas support us in acknowledging that we are deserving and help us release fear and aversion of living prosperously? Imagine equanimity as a practice of manifestation that offers […]

ONLINE: 4 Divine Abodes in Challenging Times: A 1-Day Silent Retreat

East Bay Meditation Center 285 17th Street, Oakland, CA

with Rev. Liên Shutt As we continue to endeavor in creating a just and liberatory world in these shifting times, the teachings on the 4 Divine Abodes can help us stay centered and connected. Qualities of Kindness, Compassion, Inclusive Joy, and Equanimity can be hard to access when there’s internal or worldly turmoil. Practicing these […]

ONLINE: Parents Meditation Group with Lisa Fujie Parks

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Meditation Group for Parents, Grandparents and Caregivers  Monday, November 28th 8:45PM - 9:45PM PST with Lisa Fujie Parks Closed Captioning Provided. EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We will offer a short talk, guided meditation and […]