Strengthen & Soften with Jessy Zapanta
Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed.
No prior registration is required.
Join via Zoom:
Zoom info: https://zoom.us/j/382617023
Phone +1 669 900 6833 Meeting ID: 382 617 023