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ONLINE: Practicing Tai Chi – Embodying the Heart Qualities Together in these Challenging Times

November 14, 2023 @ 9:00 am - 10:15 am

Practicing Tai Chi – Embodying the Heart Qualities Together in these Challenging Times

Tuesday Morning, November 14

9 AM – 10:15 AM PT (Time Zone Converter)

Online, over Zoom

Tai Chi – Embodying the Heart Qualities is a grounding, empowering practice that includes easy-to-learn, accessible Tai Chi movements.

This moving meditation helps us embody and strengthen the heart qualities including lovingkindness, compassion, and equanimity… as we co-create together a peaceful world for all beings.

This moving meditation, led by the experienced co-facilitators Jenn Biehn and Rosetta Saunders, will guide you in embodying and strengthening heart qualities such as lovingkindness, compassion, and equanimity.

🌟 Movements offered both seated and standing

🌟 No prior experience necessary

 

Registered participants will receive a link to join us via Zoom with their Eventbrite confirmation email. 

Teacher Bios

Rosetta Saunders is a drum artist who uses sacred rhythms for intergenerational healing and cross-cultural ceremonial circles. With over two years of experience practicing Tai Chi and Qi Gong, she brings a unique perspective to the practice, intertwining movement, rhythm, and heart qualities.

Jenn Biehn has been a certified Tai Chi Chih teacher for over 30 years. She is now dedicated to training new individuals to bring these ancient practices into their communities, sharing the benefits of Tai Chi with a wider audience.

 

To make a gift to support the teachings, please do so via PayPal: sweetdrum8@gmail.com or Venmo: @Rosetta-Saunders

To make a gift to sustain the work of East Bay Meditation Center, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana.

100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

Details

Date:
November 14, 2023
Time:
9:00 am - 10:15 am
Event Categories:
,

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696

Details

Date:
November 14, 2023
Time:
9:00 am - 10:15 am
Event Categories:
,

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696