An Online Meditation Group for Parents
Closed captioning provided.
An online meditation group for parents and caregivers with Lev White, Ramona Lisa Ortiz Smith, Michele Ku and Lisa Fujie Parks
EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young poeple by cultivating loving-kindness, compassion, patience and generosity with the support of the sangha. We welcome all parents/grandparents/
caregivers of young people to join us. No prior experience necessary.