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ONLINE: Five Realms Meditative Movement

February 26 @ 6:00 pm - 6:50 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until February 26, 2021

An Online Movement Class Led by Master Ellis, All Are Welcome

Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reeling in positions that are accessible to most bodies and abilities, and appropriate for people ages 8–108. Learn form 1, 15 Certain Postures (movements) and 15 Resonant Chords (idea). Harness the innate and universal, physical and metaphysical, power of Air, Fire, Earth, Water and Space. While we are home bound, movement is more important than ever. While we are apart, practicing together is imperative right now. Come have fun and laugh while learning!
“By adopting a certain physical posture, a resonant chord is truck in spirit.” —Bruce Lee
For Zoom Information Email: dharmamotion AT eastbaymediation DOT org

Details

Date:
February 26
Time:
6:00 pm - 6:50 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696

Details

Date:
February 26
Time:
6:00 pm - 6:50 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696