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ONLINE: Embodied Buddhist Practices: Cultivating Healing and Resilience

March 6 @ 10:00 am - 1:00 pm

with Jenn Biehn and Arisika Razak 

Closed Captioning Provided. 

Be like hollow bone….allowing and transforming .. all that passes through

While the Buddha acknowledged the aging and impermanent nature of the body, he also affirmed the body as a gateway for awakening. In our gathering, we will offer moving and stationary meditation, small group sharing, and dharma teachings to embody healing, resilience and joy. We will explore how to cultivate equanimity in the face of illness and trauma and offer loving-kindness and compassion to our ever-changing, imperfect bodies. All bodies and genders welcome. Please bring a personal object that represents your current or aspirational relationship with your body.

Details

Date:
March 6
Time:
10:00 am - 1:00 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696

Details

Date:
March 6
Time:
10:00 am - 1:00 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696