with Jenn Biehn
Chakra Tai Chi is a cleansing, empowering practice that includes easy-to-learn, accessible Tai Chi movements, visualizations, colors, elements, and sounds. This moving mediation brings the chakras – the vortex of energy centers – into balance and allows the energy to move more freely. Once the energy is flowing in our bodies, we can each find our own process for healing, find our own body wisdom. No advance registration required. Instruction offered for both seated and standing positions.
All classes are drop-in; no prior experience or registration necessary.
Please email gemfrog4 at gmail dot org for zoom link & password.
To offer a gift to support the teachings, please do so at paypal.me/gemfrog4