Trans/Gender-Expansive Deep Refuge Group Fourth Mondays (online over zoom) 6:30-8pm PM PST This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! To be added to […]
Calendar of Events
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1 event,
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2 events,
Tai Chi Chih – Joy through Movement with Jenn Biehn Alphabet Dharma in Motion Class, Tuesdays 6-6:50 April 2 - May 28 Tai Chi Chih is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, Tai Chi Chih circulates and balances the chi or energy of the body with the intention […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
3 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
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with Mushim Ikeda 6:30 – 8:30 pm Followed by OPTIONAL potluck social 8:30 – 9:00 pm For those who have taken either some or all of EBMC’s 5-month “Buddhist core teachings” curriculum this is an evening class where you can bring your “biggest” Buddhist practice questions, meet Dharma companions on the Path, and rejoice in […]
EBMC Teen Sangha Spring 2019 Wednesdays, April 10th to June 19th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by Anthony Maes, Raul Betancourt, Louije Kim and Sarwang Parikh Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Led by Jessy Kondo Zapanta Drop in Format, No Advance Registration Required "Kapwa" can be defined as "shared inner self"--the unity of "self" and "other." Kapwa Flow invites you to embody what collective liberation might feel like, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation, followed by a check in to […] |
1 event,
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with Fresh Lev White & Imee Contreras What would our practice and lives look like if we believed we were worthy of living abundantly? Can the Brahma Viharas support us in acknowledging that we are deserving and help us release fear and aversion of living prosperously? Imagine equanimity as a practice of manifestation that offers […] |
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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0 events,
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2 events,
with Jess Dene Schlesinger Access Centered Yoga Class Drop In Format No Experience Necessary Wheel Chair Accessible Fragrance Free Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
2 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
EBMC Teen Sangha Spring 2019 Wednesdays, April 10th to June 19th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by Anthony Maes, Raul Betancourt, Louije Kim and Sarwang Parikh Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Led by Jessy Kondo Zapanta Drop in Format, No Advance Registration Required "Kapwa" can be defined as "shared inner self"--the unity of "self" and "other." Kapwa Flow invites you to embody what collective liberation might feel like, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation, followed by a check in to […] |
1 event,
The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […] |
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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0 events,
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2 events,
with Jess Dene Schlesinger Access Centered Yoga Class Drop In Format No Experience Necessary Wheel Chair Accessible Fragrance Free Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
2 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
EBMC Teen Sangha Spring 2019 Wednesdays, April 10th to June 19th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by Anthony Maes, Raul Betancourt, Louije Kim and Sarwang Parikh Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Led by Jessy Kondo Zapanta Drop in Format, No Advance Registration Required "Kapwa" can be defined as "shared inner self"--the unity of "self" and "other." Kapwa Flow invites you to embody what collective liberation might feel like, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation, followed by a check in to […] |
1 event,
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Open to all self identified Transgender, Nonbinary, Gender Queer, Gender Variant, and Gender Non-conforming people With Bri Barnett, Fresh! “Lev” White, Kalash Ka and René Rivera Lovingkindness is a powerful practice that enables us to cultivate our capacity for an open, fearless, and loving heart. This day will include meditations, sharing, and discussions that nurture […] |
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
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0 events,
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2 events,
with Jess Dene Schlesinger Access Centered Yoga Class Drop In Format No Experience Necessary Wheel Chair Accessible Fragrance Free Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
2 events,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]
EBMC Teen Sangha Spring 2019 Wednesdays, April 10th to June 19th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by Anthony Maes, Raul Betancourt, Louije Kim and Sarwang Parikh Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Led by Jessy Kondo Zapanta Drop in Format, No Advance Registration Required "Kapwa" can be defined as "shared inner self"--the unity of "self" and "other." Kapwa Flow invites you to embody what collective liberation might feel like, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation, followed by a check in to […] |
1 event,
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Are you interested in getting more involved in your practice group? Already an active volunteer with questions about the facility or want to know what to do in an emergency? If so, please join us for a one hour facility and volunteer training on Saturday, June 22nd from 10-11am. Learn where to find things, what to do in […] |
2 events,
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with JD Doyle and Jonathan Relucio Open to All Educators Teachers do important work that influences all our lives. The many challenges from this path of service make it difficult to find time for self care and may lead to feelings of overwhelm. During this day for educators, we will learn practices that can be […] Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
|
1 event,
Trans/Gender-Expansive Deep Refuge Group Fourth Mondays (online over zoom) 6:30-8pm PM PST This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! To be added to […] |
2 events,
with Jess Dene Schlesinger Access Centered Yoga Class Drop In Format No Experience Necessary Wheel Chair Accessible Fragrance Free Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE |
1 event,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […] |
2 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE |
1 event,
Led by Jessy Kondo Zapanta Drop in Format, No Advance Registration Required "Kapwa" can be defined as "shared inner self"--the unity of "self" and "other." Kapwa Flow invites you to embody what collective liberation might feel like, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation, followed by a check in to […] |
0 events,
|
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […] |
Directions to EBMC
East Bay Meditation Center
285 17th Street
Oakland, CA 94612
