ONLINE: Five Realms Meditative Movement

ONLINE: Five Realms Meditative Movement

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Movement Class Led by Master Ellis, All Are Welcome Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reeling in positions that are accessible to most bodies and abilities, and appropriate for […]

ONLINE: Multiracial Peer-Led Deep Refuge Group

ONLINE: Multiracial Peer-Led Deep Refuge Group

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […]

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series with Melvin Escobar  Sundays, April 4th, 11th, 18th & 25th 5:00 - 6:30PM PST (Time Zone Converter)  Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The Five Obstacles. […]

ONLINE: Every Body Every Mind Sangha

ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  Please come and take part in this time to meditate, share our lives and […]

ONLINE: Kapwa Flow Movement Meditation

ONLINE: Kapwa Flow Movement Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jessy Zapanta  Trauma-releasing and stress-clearing mindful movement with opportunities to: - play and reclaim space - learn bodywork and acupressure techniques - practice dynamic and stationary meditation - embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No mat or special props […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: Darren Lee Brown, emiko yoshikami, […]

ONLINE: Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series with Mushim Ikeda Wednesdays March 31st, April 7th, 14th & 21st 2021 6:30 - 8:30PM PST (Time Zone Converter) ASL Interpretation & Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 5 month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help […]

ONLINE: People of Color Yoga

ONLINE: People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. For zoom link and password, […]