ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of […]

ONLINE: How Have the Buddha’s Teachings Helped Me?

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Wrap-up class for EBMC’s Core Buddhist Curriculum Jan-May 2020 with Mushim Patricia Ikeda For those who have taken either some or all of EBMC’s 5-month “Buddhist core teachings in Jan […]

ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of […]

ONLINE: The Neuroscience of Lovingkindness a Focus Group for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to those who identify as People of Color who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng […]

ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of […]