Opening Our Hearts: A Day of Lovingkindness Practice for the Transgender, Nonbinary, Genderqueer and Gender Expansive Communities

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to all self identified Transgender, Nonbinary, Gender Queer, Gender Variant, and Gender Non-conforming people With Bri Barnett, Fresh! “Lev” White, Kalash Ka and René Rivera Lovingkindness is a powerful practice that enables us to cultivate our capacity for an open, fearless, and loving heart. This day will include meditations, sharing, and discussions that nurture […]

Teen Sangha: Spring Session

Teen Sangha: Spring Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Spring 2019 Wednesdays, April 10th to June 19th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by Anthony Maes, Raul Betancourt, Louije Kim and Sarwang Parikh Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real […]

Pause and Relax: A Mindfulness Practice Day for Educators

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with JD Doyle and Jonathan Relucio Open to All Educators Teachers do important work that influences all our lives. The many challenges from this path of service make it difficult to find time for self care and may lead to feelings of overwhelm. During this day for educators, we will learn practices that can be […]

Teen Sangha: Summer Session

Teen Sangha: Summer Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Raul Betancourt, Anthony T Maes, Sarwang Parikh, Louije Kim and Sara Oakes EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

Meditation Training: Establishing a Meditation Practice in 4 Short Weeks

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be given in three areas – body, heart/emotions and mind/mental states – to practice with one area per […]

Teen Sangha: Summer Session

Teen Sangha: Summer Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Raul Betancourt, Anthony T Maes, Sarwang Parikh, Louije Kim and Sara Oakes EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

Meditation Training: Establishing a Meditation Practice in 4 Short Weeks

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be given in three areas – body, heart/emotions and mind/mental states – to practice with one area per […]

Teen Sangha: Summer Session

Teen Sangha: Summer Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Raul Betancourt, Anthony T Maes, Sarwang Parikh, Louije Kim and Sara Oakes EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

Healing the Healers – Cultivating Our Resilience and Creativity for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Melvin Escobar  for Self Identified People of Color You’re invited to come be in community with other healers and caregivers, to have a day of resting in the refuge of sangha. Buddhist teachings will be interwoven with contemporary psychological frameworks and informed by an understanding of structural oppression. As the saying goes, “make sure […]

Meditation Training: Establishing a Meditation Practice in 4 Short Weeks

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be given in three areas – body, heart/emotions and mind/mental states – to practice with one area per […]