An Online Meditation Group for Parents with Lev White, Ramona Lisa Ortiz Smith, Michele Ku, Baruch Golden and Lisa Fujie Parks EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We will offer a short talk, guided meditation and sharing. We […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE
Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: Darren Lee Brown, emiko yoshikami, […]
The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.
An Online Class with Jenn Biehn, nialla rose, and Rosetta Saunders Friday, January 1st 9AM - 10AM PST (Time Zone Converter) Tai Chi Chih is an easy-to learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi or energy of the body. Cultivating and embodying heart […]
Wednesdays January 6th, 13th, 20th and 27th 2021 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement […]
The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.
An Online Movement Class Led by Master Ellis, All Are Welcome “By adopting a certain physical posture, a resonant chord is struck in spirit.” — Bruce Lee Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, […]
An Online Residential Retreat for Black, Indigenous and People of Color Saturday, January 16th 2021 10AM - 4:30PM PST Sunday, January 17th 2021 10AM - 4:30PM PST Monday, January 18th 2021 10AM - 3:45PM PST Time Zone Converter ASL Interpretation & Closed Captioning Provided with Konda Mason and Noliwe Alexander If we cultivate the courage […]
with Jess Dene Schlesinger Trauma informed and access-centered yoga class rooted in Polyvagal theory. For Zoom Access, please email: Accesscenteredmovement AT gmail DOT com
