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All events for ONLINE: Beginning a Meditation Practice

January 2021

ONLINE: Beginning a Meditation Practice

January 27 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until January 27, 2021

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

Wednesdays January 6th, 13th, 20th and 27th 2021 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement meditation in the vipassana (insight) style, and metta (loving kindness or good will) meditation. Don’t worry about “getting it right” – if you can sit…

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