All events for ONLINE: Five Realms Meditative Movement

All events for ONLINE: Five Realms Meditative Movement
January 2021
ONLINE: Five Realms Meditative Movement
An Online Movement Class Led by Master Ellis, All Are Welcome “By adopting a certain physical posture, a resonant chord is struck in spirit.” — Bruce Lee Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reclining positions that are accessible to most bodies and abilities, and appropriate for people ages 8 – 108. Learn Form 1, 15 Certain…
Find out more »ONLINE: Five Realms Meditative Movement
An Online Movement Class Led by Master Ellis, All Are Welcome “By adopting a certain physical posture, a resonant chord is struck in spirit.” — Bruce Lee Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reclining positions that are accessible to most bodies and abilities, and appropriate for people ages 8 – 108. Learn Form 1, 15 Certain…
Find out more »ONLINE: Five Realms Meditative Movement
An Online Movement Class Led by Master Ellis, All Are Welcome “By adopting a certain physical posture, a resonant chord is struck in spirit.” — Bruce Lee Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reclining positions that are accessible to most bodies and abilities, and appropriate for people ages 8 – 108. Learn Form 1, 15 Certain…
Find out more »