Meeting Pain with Compassionate Presence

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Satya de La Paz August  This workshop will offer gentle movement which both strengthens and stabilizes the body, with an special focus on joints. Multiple expressions of each pose […]

Teen Sangha: Winter Session

Teen Sangha: Winter Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Winter 2019 Wednesdays, January 2nd to March 27th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by […]

Drop by Drop: Keeping Faith for the Long Haul

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Deb Kerr Changing the mind’s conditioning can be a slow process. We need patience for the long haul. And we need faith that what we are doing is effective […]

Teen Sangha: Winter Session

Teen Sangha: Winter Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Winter 2019 Wednesdays, January 2nd to March 27th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by […]

Taming Anxiety

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Keiryu Liên Shutt Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with […]