Love Letters to Ourselves

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

For Self Identified Women Led by Shahara Godfrey Love Letters to Ourselves is a daylong retreat rooted in self-care and self-compassion, which is essential to our modern lives and Dharma […]

Awake in the World: The Path of Nibbana

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by JD Doyle How do we navigate the conditions of our lives, our communities, and our world with wisdom and ease?  The Buddha’s teaching on Nibbana (Nirvana) provides guidance […]

Teen Sangha: Diving Deeper

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by the EBMC Teen Sangha Team: Anthony “T” Maes, Sarwang Parikh & Sara Oakes EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. For this daylong […]

A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by Spring Washam Learning to meet the inner and outer challenges of life with an open heart takes a fierceness that we can develop and cultivate through practice. On […]

Mindfulness and Technology: Cultivating a Skillful Relationship

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by Dawn Mauricio The in-between moments of waiting in line or between meetings used to be opportunities to pause and reflect, but now have become moments where we tune […]