People of Color Yoga

People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 6:00 pm – 7:00 pm Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. No registration required. […]

People of Color Sangha

People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE

Embracing Change: Zen & the Art of Creating a Life You Want

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Keiryu Lien Shutt At certain times in our lives, it can feel hard to know what to do. Are you at a point in your life in which you feel like it’s time for a change but not sure how to proceed? Change can be hard. Especially if it’s not one that we’ve chosen: […]

Courage at the Crossroads: Faith Over Fear

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by Spring Washam We all have to find a way to make peace with fear and over time, we learn to develop genuine courage in the face of it. The spiritual warrior sees fear as an opportunity to learn and grow. There is nothing scarier than facing the unknown yet nothing more exciting. This […]

Every Body Every Mind Sangha

Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […]

Dharma in Motion

Dharma in Motion

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format, no experience necessary. Please wear clothing that allows for gentle movement.

Alphabet Sangha

Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE

Midday Sangha

Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]

Teen Sangha: Winter & Spring Session

Teen Sangha: Winter & Spring Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha –  Winter / Spring 2018 Wednesdays: Jan 3rd - March 28th 7:00 - 8:45PM Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn […]

Buddha’s Four Big Truths: Liberation from Suffering

Buddha’s Four Big Truths: Liberation from Suffering

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by Mushim Ikeda Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression, analyze their root causes, and describe a […]