with Sally Armstrong, Bonnie Duran, and Tempel Smith The Dedicated Practitioner Program is an innovative program for serious practitioners of Insight meditation to deepen understanding of the Dharma, strengthen practice, and integrate compassion and wisdom into day-to-day life. This is an event to learn about the upcoming DPP at Spirit Rock Meditation Center, and talk […]
with Satya de la Paz Unlock our bodies’ innate healing capacity through aligning the upper back, shoulders, and neck. We will methodically address common areas of misalignment in order to unleash our bodies’ ability to move and heal. Learn how to use yoga to balance the physical discomforts arising from our daily lives, from hours […]
4 Wednesdays: July 6, 13, 20, 27, 2016 7:00 pm – 8:30 pm with Rev. Keiryu Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be given in three […]
with Kaira Jewel Lingo During this evening, we will explore the practice of generosity, both in giving and receiving. We will investigate how we can give and receive from our heart, with wisdom and discernment while also staying embodied. Experiential practices will help us learn how to allow generosity to flow abundantly through all aspects […]
Wednesdays: July 6 – August 24, 2016 7:00 pm – 8:30 pm Open to teens, ages 14-19 Led by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt, Anthony “T” Maes, Sarwang Parikh, Adrienne Price, Syra Smith, and Phoenix Soleil EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be […]
with Jay Nair Bhakti Yoga is also called heart opening yoga, and uses devotion as the primary motivational energy to practice all other aspects of yoga. This workshop will give an overview of Bhakti path and help develop a daily Bhakti Yoga practice with rejoicing, devotion and love as it core. The aspects covered in […]
with musical performances by Melanie DeMore and Eve Decker Come join us to welcome Shahara Godfrey, beloved dharma teacher back to EBMC! Listen to the wonderful music of Melanie DeMore and Eve Decker and gather with our beautiful spiritual community to support Shahara's continued recovery. Our beloved teacher and friend, Shahara Godfrey, has courageously faced […]
led by EBMC’s Men of Color Deep Refuge Group Together, we will explore the concepts of survival, resistance, and resiliency, and how we can bring balance to the individual and collective male experience in our global community. Through meditation, movement, and discussion, we will explore the subtle components of our masculine energy and uncover our […]
with Spring Washam The potential exists in every human being to love without defenses or fear, so that true intimacy - direct, unobstructed, heart-to-heart connection with ourselves and others - becomes a way of life. We can learn to share, one heart to another, through the power of unconditional love. We can become more whole […]
with Larry Yang and Max Airborne How are we relating to our practice? Do we feel the beauty and kindness of practice? Do we relate to it with impatience, self-criticism, boredom or obligation? Why do we practice? Does our practice resemble our life, or does it feel separate from it? In this daylong for people […]
