ONLINE: The Neuroscience of Kindness Focus Group for LGBTQIASGL+ Community

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to those who identify as LGBTQIASGL+ who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help increase the diversity of meditators represented in neuroscience! In a community-engaged research project with EBMC and UCSF, participate in a focus group […]

ONLINE: Pandemic Precepts: Buddhist Ethics during COVID-19

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

online class series with Mushim Ikeda ASL interpretation provided by Aaron Brace and Brooke Fulton Wednesdays, April 29th, May 6th, 13th and 20th 7-8:30PM PST / PDT What does toilet paper hoarding have to do with Buddhist ethics? Based in EBMC's mindfulness-based, diversity-equity-inclusion and social justice-centered mission, this four-class series offers a path to reflect […]

ONLINE Teen Circle: Teen Meditation Group for Teens Age 14-19

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Circle ONLINE Spring Session Wednesdays, April 1st to June 10th 2020 7:00 pm – 8:45 pm PST Led by Raúl Kahlil Betancourt, Anthony “T” Maes, Sarwang Parikh, Louije Kim & Sara Oakes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19. Teens do not need to commit to the entire […]

ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of mindfulness and kind awareness.   Zoom info: https://zoom.us/j/382617023 Phone +1 669 900 6833 Meeting ID: 382 617 023   About Jonathan: For nearly a decade, […]

ONLINE: The 4 Noble Truths as a Restorative Process: Manifesting Agents of Change for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Liên Shutt - Online Retreat For People of Color  Does “The 4 Noble Truths” just seems like another list to memorize? What are “truths”? How did we learn them? How do familial, cultural, and/or institutional systems promote, validate, and/or collude? Join Rev. Liên Shutt to see how my reframed “Engaged 4 Noble Truths” can […]

ONLINE: How Have the Buddha’s Teachings Helped Me?

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Wrap-up class for EBMC’s Core Buddhist Curriculum Jan-May 2020 with Mushim Patricia Ikeda For those who have taken either some or all of EBMC’s 5-month “Buddhist core teachings in Jan – May 2020, this is a wrap-up class where you can bring your “biggest” Buddhist practice questions, meet Dharma companions on the Path, and rejoice […]

ONLINE Teen Circle: Teen Meditation Group for Teens Age 14-19

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Circle ONLINE Spring Session Wednesdays, April 1st to June 10th 2020 7:00 pm – 8:45 pm PST Led by Raúl Kahlil Betancourt, Anthony “T” Maes, Sarwang Parikh, Louije Kim & Sara Oakes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19. Teens do not need to commit to the entire […]

ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of mindfulness and kind awareness.   Zoom info: https://zoom.us/j/382617023 Phone +1 669 900 6833 Meeting ID: 382 617 023   About Jonathan: For nearly a decade, […]

Embodying Joy, Healing and Wholeness in Critical Times: An Online Retreat for Black Womxn of African Descent

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Two experiential sessions for Self Identified Black Womxn of African Descent Session One: 10:00AM - 12:00PM Session Two: 1:00PM - 3:00PM With: Arisika Razak and Itzel (Kamala) Hayward Join in community with Womxn of Black African descent, including womxn of multiple heritages. Each session will include guided meditations, breakout groups, and other practices and activities […]

ONLINE: The Neuroscience of Lovingkindness a Focus Group for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to those who identify as People of Color who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help increase the diversity of meditators represented in neuroscience! In a community-engaged research project with EBMC and UCSF, participate in a […]