ONLINE: From Meditation into Life – Embodying Resilience and Possibilities*

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Led by Paul Ciske, Ph.D and Anjali Sawhney How can we befriend our habitual reactive patterns that arise when triggered, stressed or under pressure? How can we recover to a more centered skillful state and move forward toward what we really want? How can we take meditation insights into our daily lives? […]

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]

ONLINE: Time Out with Tune-Yards and Friends!

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

As an expression of gratitude from Sangha member Merrill Garbus, we’re excited to announce that Tune-Yards will be hosting a musical fundraiser THIS SATURDAY, December 12th! The event will be on FB Live, YouTube and other platforms. To join the YouTube livestream, please CLICK HERE TIME OUT WITH TUNE-YARDS AND FRIENDS a meditative fundraiser for […]

ONLINE: Multiracial Peer-Led Deep Refuge Group

ONLINE: Multiracial Peer-Led Deep Refuge Group

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […]

ONLINE: Memorial for Our Beloved Shahara Godfrey

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

You are warmly invited to join our online memorial to honor our beloved teacher and friend, Shahara Godfrey. The Zoom link to join this event is: https://zoom.us/j/98286917296 Meeting ID: 982 8691 7296 If you do not plan to use the Zoom app, please use the link below to find your local number to call in. https://zoom.us/u/aeouvMOGge If you'd like […]

ONLINE: Every Body Every Mind Sangha

ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  Please come and take part in this time to meditate, share our lives and […]

ONLINE: Tai Chi Chih – Joy through Movement®

ONLINE: Tai Chi Chih – Joy through Movement®

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Access Stillness in the Midst of Activity Dharma in Motion with Paul Ciske Tai Chi Chih – Joy through Movement® T’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, T’ai Chi Chih® circulates and balances the chi or energy of the body with the intention of bringing stillness […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha Half Day Retreat

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Please join us for our half-day retreat on December 16th from 10am to 3pm. Our theme is on building beloved community. We will have periods of meditation and activities throughout the day. Our regular Midday will remain unchanged. Please join us for any part of the day that you are able. Midday Sangha Coordinating Committee: Darren Lee Brown, emiko yoshikami, Kimber Simpkins, René Rivera […]

ONLINE: People of Color Yoga

ONLINE: People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. For zoom link and password, […]